Almost the right BMI for surgery
I am so ecited. I went to my normal Monday evening weigh ins at the WLS center where I have been doing the Optifast since April 16th. I had 84 pounds to loose before I would be at the proper BMI for surgery. Well, after my weigh in today I am only 15.5 pounds away from being under 60 BMI. I have been working so hard and eating..... well nothing but drinking Optifast shakes. I started my Optifast journey at 494.5 and tonight I was at 428.5! Before Optifast in 6 months of being a WW angel and exercising at least 60 minutes a day, I only lost about 15 pounds. I was at 510 to the 494.5 from ww, so I feel pretty excited. I am almost there.
Well done! I did Optifast pre-op, too, and it was easier than I thought it would be. Are you doing shakes and meal bars or just shakes? The meal bars helped when I needed something to chew, but I will say that they are an acquired taste.
Keep up the good work, and those 15 lbs ought to come off in the next two or three weeks!
Kix

