What is the best protein to get
HEY LOVELY,
CONGRATES ON YOUR SURGERY COMING UP... I USE THE BODY FORTRESS FROM WALMART. IT COME IN CHOCOLATE, VANILLA, AND ALSO FRUIT PUNCH. I AM MORE PARTIAL TO THE VANILLA. ITS 23 GRAMS OF PROTEIN BEFORE YOU ADD EIGHT OUNCES OF MILK. AND THE PRICE IS RIGHT ALSO. LIKE TWELVE DOLLARS ... HOPE THIS HELPS...
HUGS MARGE
Karma....What would life be without it? 250lbs gone! 410/160... Life's sweet!
Trust me your tastes will change post op so investing in a lot of protein now is not a good idea. I love unflavored Unjury and they have a website that you can get samples from. I now use the natural(unflavored) designer whey from GNC. I like unflavored better because you can add it to just about everything and that helps get your daily protein requirements in. Good luck on your upcoming surgery.
Hugs,
Janie