Gym Is Open (Friday)

Hi guys! TGIF! I am doing the walking thing after work tonight.  I got in over 8 miles yesterday.  I'm sore.  I didn't do it all at once.  Think I'll just shoot for 2 today. What did you do to move your body today? Lori

Hi Lori, We went to aquafit this morning, and unfortunately, we cannot go tonight, or tomorrow morning.  We leave Tuesday for a trip , and will be gone until Saturday. We are on a repositioning cruise that was a BARGAIN, and I plan to hit their indoor exercise current pool each day.

8 miles?  Are you walking to work now?  I'm impressed! No rec center for me yet.  My leg was a bit sore yesterday and I had a headache from the Vicodin I'd taken the night before, so I did some walking around the house, but that's it. Kix

Kix, Not walking to work...wonder if I could make it?  I did my normal 2 to 3 miles in the morning then hooked up with my neighbor kid and dog and we ended up doing 5 more miles.  We overdid it and I'm still sore from it. Your leg is only a bit sore????  That's encouraging!!!! Hugs, Lori