Gym Is Open (Monday)

lrosenda
on 4/16/07 2:52 am - Magna, UT

I had a quick workout at the gym today so I could make it to an early meeting. 30 mins treadmill and 15 mins abs. What did you do to move your body today?

Lori

P.S. I'm in Atlanta for the rest of the week. Lorraine and/or Kix, can you open the gym?

sosoclark
on 4/16/07 3:11 am - Sacramento, CA

DS on 12/08/10

Hey Lori, I would be happy to open the Gym for you. Have fun in Atlanta.... Well this morning I was in the gym by 5am did 65 min on elliptical and 15 min on the treadmill I burned about 1150 calories for the day. It seems to be working becasue the scale is moving. Have a great day everyone. Lorraine

AbidinginHIM
on 4/16/07 4:38 am - Ontario, CA

RNY on 01/31/07

YAY Lorraine! Glad that you have a good week and that you dropped. Seven pounds is GREAT! Keep up the good work. Did you find out what happened with the gym employee on Friday?

Jennie

31 lbs lost before surgery

sosoclark
on 4/16/07 6:00 am - Sacramento, CA

DS on 12/08/10

No never found out what happen. They just said he was late.

AbidinginHIM
on 4/16/07 4:36 am - Ontario, CA

RNY on 01/31/07

Hi Lori - I went to the pool and did 1 hr of water aerobics. I also picked up my application to be an aquafit instructor. I have to fill out the application and then have an interview with the lady who asked me to apply. Hm, I wonder if she'll hire me?? I won't be able to go at night until Friday, and I'm bummed about that, but I have meetings/commitments every other night this week.

Jennie

31 lbs lost before surgery

RieRie
on 4/16/07 6:43 am - somewhere, IL

RNY on 02/28/06

Have fun in Atlanta.. I did two miles with Leslie today, I can feel it too. I took a break for walking as my muscles were so sore. And I can still feel it. I will probable walk the dogs after supper. I am trying to get some more weight off. This last fifty pds is being stubborn.

Love Marie My Space I am a Army mom

future former fat chick
on 4/16/07 10:15 pm - Baltimore, MD

RNY on 05/24/05

Love the new pic, RieRie. Lookin good!

Jesus is so good to me; I couldn't ask for a better friend, protector, leader, savior!

(deactivated member)
on 4/16/07 7:53 am

RNY on 09/13/06

Hey Lori, have fun in Atlanta. I might be there later this week for a job interview, so make sure the weather stays nice :-) I am still kind of sore from a long hike on Sunday but still managed to do 30 minutes on the elliptical, 15 minutes on the cycle and 15 minutes weight training. I still feel sore but I think it helped a little. Tomorrow I am treating myself to a massage and I am so looking forward to it. I think my shoulders are permanently tense from the past month.