MONDAY WEIGH IN!

GOOD MONDAY TO ALL,               IT WAS A BUSY ONE FOR US THIS WEEKEND. WE SPENT THE WHOLE WEEKEND IN THE YARD CLEANING UP THE DEBRIS THAT WAS EVERYWHERE FROM THE TORNADO. I JUST ABOUT COULDNT GET OUT OF BED THIS MORNING.... ILL TAKE PAINTING AND WALLPAPERING OVER MANUAL OUTSIDE WORK ANYDAY. BUT IT WAS SO PRETTY THIS WEEKEND. IT WAS IN THE EIGHTIES HERE AND I HAVE A PRETTY SUNBURN ON MY FACE LOL..THE INSURANC IS PUTTNG A NEW ROOF ON THE HOUSE BECAUSE THE SHINGLES ARE MILES AWAY BY NOW LOL... AND HAVE AN APPOINTMEN WITH THE BODY SHOP TO SEE LEONS POOR TRUCK. IT WA**** PRETTY GOOD ALSO WITH THE DEBRIS ALSO.... BUT WE WERE SO FORTUNATE AND THATS WHAT MATTERS. WE HAD 14 FAMILIES AROUND US LOSE EVERYTHING.. SO WE WERE BLESSED. SO ANYWHO LETS GET READY TO WEIGH IN... BEGINNING WEIGHT-397 SURGERY WEIGHT-386 LAST WEEK-201 THIS WEEK-200 HAVE A GREAT WEEK, HUGS MARGE

Last week was a good week. I got in more water and protein. I keep up with my intake with fitday everyday and that really keeps me on track with my protein and carbs. BEGINNING WEIGHT-362 SURGERY WEIGHT-357 LAST WEEK-318 THIS WEEK-314 4 more pounds gone. My goal is to lose 50 pounds by 2 month anniversary on 03/17/2007 . I am 2 pounds and 5 days away. 

Good morning! I had an excellent week this week. We've had beautiful weather this past week now we're expecting it to be 97 today here it's March, what's up with that? Here are my numbers - Beginning weight-374 Surgery weight-359 Last week- 236 This week-231 Total weight loss - 143lb gone forever I upped my protein and have lost 5 lbs this week!!! That makes me only 7 pounds away from my goal of 150 pounds gone before April 18th, the day we leave for Ireland and Holland!

Jandell 150 lbs...that is so great. I can't wait to see what it feels like to be below 300 lbs

Thanks Tricie!   I'm not quite there  yet, but it certainly is nice ... 7 more pounds. Believe me you'll be below 300 before you know, and you won't stop there!

Hey Marge,

Well the scale moved not very much but it moved.

Start 455

Last week 317

This week 316

total down 139

 

Lorraine

I am so sore today that getting out of bed to weigh was a bit of an issue! That hike I took Saturday really did a number on my legs and I ended up taking a nice, hot bath this morning. Which made me late for work but hey, they're gonna get rid of me in a few weeks so *****ally cares (I've got a bit of an attitude if you couldn't tell) I had another good week and I think I might actually be hitting my goal of 247 by March 31 - I am going to San Antonio for vacation on April 1 and I wanted to have a BMI under 40 by then and 247 is the magic number. Starting/surgery weight: 371 Last weeks weight: 256 this weeks weight: 251 Another 5 pounds and 120 gone forever!

Hi Marge Start: 388 Surgery: 376 last week: 271.4 This week: 269.6 I don't know what's wrong with me. My losses are slow and this last month I only lost about 1/3 of the inches I had been losing. I don't know what more I can do.

Hi, all: My sibling and I have started going to the rec center to exercise.  Well, I don't know if what I do actually counts as exercise since I stop and rest and can only manage about 20 minutes worth.  I guess I need to start somewhere!  The weather is glorious in Colorado today, and will be nice for at least the next few days, so I plan to be outside as much as possible. Beginning weight: 530 Surgery weight: 407 Last week: 303 This week: 299 I finally broke 300 lbs!    I went to my monthly support group meeting this morning, and last month at this time, I weighed 300 lbs, so with all the yoyoing up and down this month, I really only lost one lb.  I guess this counted as a true plateau, but it looks like things might be moving again. Kix

Kix I was on a stall for 3 weeks and then somebody sent me an email on fluid loading. I tried it and has been doing it every since. I got over my stall and has been losing it every since. Not like I was the 1st few week but anywhere between .50 to 1 pound a day. The link is below. You are doing great. I can't wait to get below 300. It has been over 30 years since I can remember being below 300.  I didn't like the website but I liked the reading on the home page. I found it very informative.  http://www.wlsfriends.com/welcome/index.php?option=com_conte nt&task=view&id=10&Itemid=25