Black American Forum

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ONE MINUTE MUFFIN - High protein Low carb Gluten free
By MSW will not settle Mar 8, 2012 · 2 replies · 337 views
Last by MSW will not settle Mar 10, 2012
HOLD MY FEET TO THE FIRE! ACCOUNTABILITY THURSDAY
By MSW will not settle Mar 8, 2012 · 3 replies · 236 views
Last by MSW will not settle Mar 10, 2012
FOURTEEN grams of protein and its CAKE!
By MSW will not settle Mar 8, 2012 · 2 replies · 321 views
Last by LEE Mar 9, 2012
Summer Trip Announcement
By LEE Mar 7, 2012 · 15 replies · 499 views
Last by Heres2anewme Mar 15, 2012
HOLD MY FEET TO THE FIRE! ACCOUNTABILITY TIME
By MSW will not settle Mar 6, 2012 · 5 replies · 290 views
Last by MSW will not settle Mar 7, 2012
Patient Safety Awareness Week
By MSW will not settle Mar 6, 2012 · 0 replies · 172 views
Last by MSW will not settle Mar 6, 2012
OT: WHAT'S YOUR FAVORITE? / WHAT WOULD YOU RATHER SKIP?
By MSW will not settle Mar 6, 2012 · 10 replies · 405 views
Last by MSW will not settle Mar 11, 2012
One Step Closer
By Cajun_Lady1029 Mar 6, 2012 · 16 replies · 748 views
Last by Cajun_Lady1029 Mar 7, 2012
it's been 4 ever.......
By PSMITH32 Mar 5, 2012 · 14 replies · 485 views
Last by Baby_Phat Mar 11, 2012
About to pay for summer travels, that means I have to work my ass off
By LEE Mar 4, 2012 · 9 replies · 353 views
Last by Lifebeauty Mar 6, 2012
IF IT AIN'T ONE THING ITS ANOTHER
By Thicklin Mar 4, 2012 · 5 replies · 297 views
Last by Thicklin Mar 6, 2012
Thanks for all the welcomes!
By Cajun_Lady1029 Mar 4, 2012 · 4 replies · 511 views
Last by MSW will not settle Mar 6, 2012
THIS WEEK CHALLENGE FOR MYSELF....ANY ADVICE
By Thicklin Mar 4, 2012 · 4 replies · 234 views
Last by Thicklin Mar 6, 2012
Newbie checking in
By newSaga Mar 2, 2012 · 8 replies · 253 views
Last by MSW will not settle Mar 6, 2012
Little Known Black History Facts
By Double Ayy Mar 1, 2012 · 5 replies · 487 views
Last by Lifebeauty Mar 5, 2012
HOLD MY FEET TO THE FIRE! ACCOUNTABILITY FRIDAY
By MSW will not settle Mar 1, 2012 · 3 replies · 283 views
Last by MSW will not settle Mar 6, 2012
I took a negative and turned it into a positive:)
By Thicklin Mar 1, 2012 · 11 replies · 366 views
Last by Thicklin Mar 2, 2012
New one here
By yardiegyrl Feb 29, 2012 · 7 replies · 542 views
Last by dstgirl2000 Mar 4, 2012
Hey All.....
By NitroMike Feb 28, 2012 · 6 replies · 450 views
Last by NitroMike Mar 16, 2012
Hey all, Newbie here!
By Cajun_Lady1029 Feb 28, 2012 · 7 replies · 582 views
Last by yardiegyrl Feb 29, 2012
TOO FEW HOURS IN THE DAY TODAY.
By MSW will not settle Feb 28, 2012 · 1 replies · 182 views
Last by Thicklin Feb 29, 2012
VITAMIN D
By MSW will not settle Feb 28, 2012 · 0 replies · 451 views
Last by MSW will not settle Feb 28, 2012
HOLD MY FEET TO THE FIRE! ACCOUNTABILITY TUESDAY
By MSW will not settle Feb 28, 2012 · 3 replies · 147 views
Last by MSW will not settle Mar 1, 2012
Stomach Cancer
By Not As Big_Cle Feb 27, 2012 · 7 replies · 666 views
Last by newSaga Mar 2, 2012
I could use some good old fashion input....
By Thicklin Feb 27, 2012 · 3 replies · 297 views
Last by MSW will not settle Feb 27, 2012
HOLD MY FEET TO THE FIRE! ACCOUNTABILITY MONDAY
By MSW will not settle Feb 26, 2012 · 7 replies · 302 views
Last by MSW will not settle Feb 28, 2012
I'D BE IN HYSTERICS
By MSW will not settle Feb 26, 2012 · 2 replies · 245 views
Last by Phyll H Feb 26, 2012
8 days of working out 4 hours a day, what I called my Workout Marathon
By LEE Feb 26, 2012 · 4 replies · 213 views
Last by LEE Feb 26, 2012
SIT UP ROLL CALL. 500 DONE BABY
By LEE Feb 24, 2012 · 1 replies · 189 views
Last by MSW will not settle Feb 25, 2012
Thicklin has inspired me to work on my 6 Pack again. 500 Sit Ups a day
By LEE Feb 23, 2012 · 4 replies · 242 views
Last by Lia D Feb 27, 2012
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