Recent Posts

Kenyatta W.
on 1/15/14 8:08 am - Indianapolis, IN
RNY on 01/07/13
Topic: RE: Sad to see the change

Hello BAF!!!

I'm not new to OH but I'm new to BAF. I would love to join FB BAF. Could someone please befriend me and add me to the group on FB? My name on FB is Kenyatta Williams-Gorman.

 

~Kenyatta"....Nothing never changes itself, Unless YOU make it...."
   

                          HW: 305 SW: 272 CW: 150  GW: 150

              BMI Finally in Over Weight range..... ECSTATIC!!!!!

                    

 

 

                                                                              

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

    

    

   

        

   

   

    

    

   

   

        

        

    

Kenyatta W.
on 1/15/14 2:42 am - Indianapolis, IN
RNY on 01/07/13
Topic: RE: 10 Year Surgiversary

Congratulations!!! I'm hoping that I'm as successful as you in 10 years!!! This is truly inspirational!!!

~Kenyatta"....Nothing never changes itself, Unless YOU make it...."
   

                          HW: 305 SW: 272 CW: 150  GW: 150

              BMI Finally in Over Weight range..... ECSTATIC!!!!!

                    

 

 

                                                                              

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

    

    

   

        

   

   

    

    

   

   

        

        

    

Kenyatta W.
on 1/15/14 2:31 am - Indianapolis, IN
RNY on 01/07/13
Topic: RE: Sad to see the change

Hello BAF!!!

I'm not new to OH but I'm new to BAF. I would love to join FB BAF. Could someone please befreind me and add me to the group on FB? My name on FB is Kenyatta Williams-Gorman.

~Kenyatta"....Nothing never changes itself, Unless YOU make it...."
   

                          HW: 305 SW: 272 CW: 150  GW: 150

              BMI Finally in Over Weight range..... ECSTATIC!!!!!

                    

 

 

                                                                              

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

    

    

   

        

   

   

    

    

   

   

        

        

    

dstgirl2000
on 1/15/14 2:12 am
Topic: RE: Sad to see the change

Hi Slimin08 and Bebe296.........Let's try to get on the FB B*A*F* page this way.......Email me at [email protected].  I'm Janice Toms Joye on FB.  Please send me a friend request.  After that I will add you the B*A*F* closed group.

Thanks!

Janice

                        
dstgirl2000
on 1/15/14 2:04 am
Topic: RE: 10 Year Surgiversary

Congrats Lia D!  It seems like overall you have managed to maintain pretty well.  We all fall off the wagon and eventually experience some bounce back weight.  I know that I have.  It's wonderful that you stay aware of the changes and make the adjustment to manage the added weight, rather than ignore it and let it build.

I wish you continued success in in your lifestyle change!!

Keep it moving!!

JJ

                        
Lia D
on 1/14/14 11:24 pm - Waldorf, MD
Topic: 10 Year Surgiversary

It has been 10 years since I had my RNY surgery.  It has been a very interesting, life changing, and allot of learning experience.  I had lost a total of 200 lbs at one point but with the holidays and life I am currently at a 181 lbs loss.  But I know what to do to get rid of the excess and I have recently gotten back to my regular routine of weigh****chers and exercising to get me back to my goal weight of 142 or below.  I still dump which is kind of a nice control mechanism for me since I am a junk food junkie.  I still have a problem with getting my water in everyday but I'm working on that too. 

My before surgery weight was 342 and now I am at 161.  I also had a panniculectomy in 2011 so I feel great and wish I had had the surgery much sooner.  I can't think of anything else to share so I'll end my post now.  Good luck to all where ever you are on this weightloss journey and Happy New Year!!! 

Bebe296
on 1/14/14 2:07 am
Mrs_Desire _
on 1/13/14 6:04 am - Houston, TX
VSG on 11/18/13
Topic: RE: Protein Train

Hey lady how have you been?

I would be interested in the "old" protein train myself. I thought I had it saved in my blog but I cannot find it.


 

Myfitnesspal: MsDesire​  - Revision from Realize Band Patient

Height: 5'10" HW: 305  SW: 298 Surg Goal: 195 Endo Goal: 165 

 

    

    

slimin08
on 1/12/14 2:03 pm
Topic: Protein Train

New year new me. Anybody remember the old protein train? I need to get rid of 30 gained after 100+ weight loss 5 years ago.

 

Thanks!!!!












 
 
 
2_be_me_again
on 1/9/14 11:34 am
Topic: RE: Newbies - it's real. HEED THE WARNING! (Addiction)

Thank you so much for your encouragement...  It can be done!  I'll prove it!

 

Hope your are doing well....

AT GOAL in 336 days...!
SW / CW / GW
299 /174.5/ 175
6' tall - size 10

              









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