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AngieB2011
on 6/8/12 2:35 am - MD

VSG on 03/19/12

Topic: RE: TGIF WORKOUT

Cycling after work then meeting up with a friend to do some walking.

Thicklin
on 6/8/12 1:48 am - TN

VSG on 04/23/12

Topic: RE: TGIF WORKOUT

I plan on hitting a four mile walk in the park and top it off with some situps and squats...got to get my thigh tight before they sag lol

Thicklin
on 6/8/12 1:46 am, edited 6/8/12 1:49 am - TN

VSG on 04/23/12

Topic: TGIF WORKOUT

RATHER YOUR PRE OP OR POST...WHAT IS YOUR TGIF WORKOUT FOR TODAY! DON'T BE SHY!

Thicklin
on 6/8/12 1:39 am - TN

VSG on 04/23/12

Topic: RE: JUST CAN'T LET GO

Read my repost..you'll be pleased with my outcome:)

Thicklin
on 6/8/12 1:38 am - TN

VSG on 04/23/12

Topic: I HAVE TO SAY..I FEEL BETTER ALREADY. HARD TO LET GO REPOST

My clothes is bagged and I'm on my way out the door to take my over sized clothes to the women shelter. I have a few pieces that I kept so I can have something to lounge in but most of it will go to someone that could benefit from them. I feel good finally letting go of my past and moving forward with my future.

I come to realize that this is way more than a weight loss journey but a mental journey as well.

I feel good already knowing someone can put my clothes to use. I'll keep yall posted on my day. Thanks for the push girls lol

Thicklin
on 6/8/12 1:31 am - TN

VSG on 04/23/12

Topic: RE: 9 days post -op

I'm glad you feeling better..I thought that might have been the problem sipping and eating slow was my hill I had to conquer and a very hard one too. Now its becoming second nature..Hell its hard to break a eating habbit after so many years. This is all new but each week I learn something new and its becoming much, much easier. Good luck my sleeve sista!

dstgirl2000
on 6/8/12 12:00 am

RNY on 08/03/09

Topic: RE: 9 days post -op

Hi stillfablessfat.................Hang in there. Those first couple of weeks are the worst, but it gets better and a little easier. The head hunger is a struggle for most of us on a daily basis. It's a case of mind over matter! If you must yield to the chewing and eating....make a good choice of it, and select something that will benefit your program.

Best wishes.......................Keep it moving!

JJ

stillfablessfat
on 6/7/12 2:49 pm - CA

VSG on 05/30/12

Topic: 9 days post -op

I'm getting in all of my protein and water. My stomach is feeling much better after seeing my doc on wed. I realized that my stomach will need time to heal and sipping is something that I'm gonna have to get use to.I'm on full liquids now and fighting head hunger and omg I didn't know how much I would miss just the ability to eat. My doc only required clear liquids half of the day prior to surgery so this is new for me.

Leslie hw250 sw211 gw140