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Topic: RE: Old-wives tale meaning????
LOL. Well, please let me know what she says. A Nigerian friend scared me by saying it meant a blood relative was gonna pass.
Keep on climbing, Till I reach the higher ground
Topic: RE: 4yrs out
Ive had a 4 year stall. same weight forever, it seems. I've started eating more protein, drinking more water and moving around just for the sake of movement. I hired a personal trainer for cheap, but haven't really started yet.
Keep on climbing, Till I reach the higher ground
Topic: RE: TGIF WORKOUT
I have been walking at the park but made it back to gym today. My doctor wants me to do only cardio until I reach my 90 day mark. I worked out on the treadmill and elliptical machine. My legs felt like jello when I left. I plan to hit it again tomorrow.
Topic: RE: I HAVE TO SAY..I FEEL BETTER ALREADY. HARD TO LET GO REPOST
I'm finish working out and now its time to hit a few clearance racks..I just noticed that I need to get some new bras. I'll let you girls know how it goes...ttyl
Topic: RE: TGIF WORKOUT
I feel u on that. I started out working out almost everyday and now its 3 to 4 times a week and not even that if I'm working my second job.
I wish my legs can get skinny LOL they came down a little but not to much..I'm getting skinny mainly in my waist and top area.
If you can't get off the couch today then maybe you can use the break and regroup nothing wrong with that.
I wish my legs can get skinny LOL they came down a little but not to much..I'm getting skinny mainly in my waist and top area.
If you can't get off the couch today then maybe you can use the break and regroup nothing wrong with that.
Topic: RE: TGIF WORKOUT
Cycling sounds fun..I tried a cycling class at the gym before I had surgery and it almost killed me. I'm going to see if I can try it again and see if I can hang more than the 15 mins LMAO!
Topic: RE: 9 days post -op
If you just want to chew get some sugarfree popsicles or even crush ice in your blender/processor (add some crystal light to it and it becomes a slushy). It's not the same as eating food, but it does help you be able to chew something and get your water in!
- Shaw
Topic: RE: I HAVE TO SAY..I FEEL BETTER ALREADY. HARD TO LET GO REPOST
Glad you were able to get rid of some of your clothes. Just think, soon you'll have even more to give away!
- Shaw
Topic: RE: TGIF WORKOUT
I guess sitting on the couch eating some almonds and watching the Chew doesn't count huh 
. I've been walking a lot and my legs have gotten so tiny! I have to change up. I'll only walk 2 miles today and then I guess I'll do Zumba Abs and some crunches. I'm sooooo not motivated today for some reason (maybe working out EVERYDAY is a bit much for me and it's just now catching up with me).
. I've been walking a lot and my legs have gotten so tiny! I have to change up. I'll only walk 2 miles today and then I guess I'll do Zumba Abs and some crunches. I'm sooooo not motivated today for some reason (maybe working out EVERYDAY is a bit much for me and it's just now catching up with me). - Shaw
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