Recent Posts

syarbroG-5
on 6/12/12 11:14 pm
Topic: RE: Hello from Tokyo Japan
Leeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!!!! Soooo glad to hear from you guys. Glad to hear you are chowing down and not worrying. ( I think)!! My son just made it to Japan on Sunday. He is in Misawa. Can't wait for pics. Have enough fun for me too. Take care of You and Becca............. Miss you Lee, Sharon
Blu-Diva
on 6/12/12 10:47 am - Hamilton, Canada
Topic: RE: Hello from Tokyo Japan
 Wow Thank for checking in. Cant wait for the picture.

Surgery date May 7 / 2012
Highest 312 lbs - Pre Op 297lbs - now 199 lbs
I know now that my location was never my destination.

   Blu-Diva      

 

1Haute Diva
on 6/12/12 6:35 am - Fort Stewart, GA
RNY on 03/20/12
Topic: RE: Hello from Tokyo Japan
Thanks for checking in! Can't wait to see pics!
- Shaw
       
Thicklin
on 6/12/12 6:13 am, edited 6/12/12 6:20 am - TN
VSG on 04/23/12
Topic: RE: Hello from Tokyo Japan
Konichiwa! We miss you my friend...Next stop Russia bring me back some low cal, fat free Vodka.
            
Phyll H
on 6/12/12 2:24 am - Dayton, OH
VSG on 08/04/08 with
Topic: RE: Hello from Tokyo Japan

VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


Phyll H
on 6/12/12 2:22 am - Dayton, OH
VSG on 08/04/08 with
Topic: RE: I HAVE TO SAY..I FEEL BETTER ALREADY. HARD TO LET GO REPOST
awesome !!
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


LEE
on 6/11/12 1:56 pm
Topic: Hello from Tokyo Japan
Hello y'all, I have been in Tokyo for a week, it is so busy here. The people are super friendly and they have two areas that are like Time Square but in crack, it is crazy.

Our first meal we thought we ordered chicken and noodles and it turned out to be some kind of liver and noodles. LOL.

The weather is pretty good so that is a plus. I am do huge y'all, when I look at my pictures all I see is fat, fat, fat. My dr wants me to do opti fast for three months and the way I am looking I am seriously considering it, SERIOUSLY.

I am going to leave for Russia tomorrow and don't know when I will have Internet again. The communist countries I go to I know I can't get on Facebook.

Anyway, I just wanted to stop by and say hello. Talk or post as soon as I can.
Salty Pickle a.k.a.  Lee
AngieB2011
on 6/11/12 11:57 am - MD
VSG on 03/19/12
Topic: RE: TGIF WORKOUT
You mean spinning?  I love the spinning classes. They are always so full though. I got tired of fighting for a cycle.


newme_38
on 6/11/12 4:38 am - Randallstown, MD
VSG on 06/12/12
Topic: RE: I finally made it
Congrats!!!  Amazing!!  Keep pushing.
DivaStaTing6
on 6/11/12 3:01 am - Hotlanta, GA
Topic: RE: Heeey BAF! It's been awhile!
Hey Denise!  I like you, did have some weight gain over the years however I was able to lose it by (re) adjusting the way that I eat. 

At present, I don't eat anything with gluten in it and I don't use any sweetners (artifical or otherwise) so water and unsweetened herbal tea is all that I drink.  I eat small meals throughout the day to keep my metabolisim up and I only eat lean protien, healthy fats (ie raw nuts, cheese, greek yogurt) and fresh fruits and vegetables.

This has helped me tremedously.

~S~

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