Recent Posts
Today I started puree but quickly learned that there's not much I can eat with high protein in it besides Greek yogurt (I don't like yogurt and the look of pureed foods makes me feel sick) so I was wondering has anyone every just continued with the liquid diet until the soft food stage would that hurt my stomach by skipping purees
Okay maybe I didn't hit my goal with the situps and squats but the more I keep doing it the closer I'm getting. lol now I can hit 60 on the situps and 40/50 on the squats.. its called wishful thinking.
You got me thinking maybe I should wait till I get to my goal weight to buy another..this could be pricey replacing our jewelry ROTF!
All that being said, my vote is for UPGRADE!
http://www.emailjokez.com/more/46210_Senior-Moments.htm?active_image=4621_63415_46210_1._5-#subject
Mind workouts:
http://www.brainmetrix.com/
http://www.brainhealthandpuzzles.com/easy_brain_teasers.html
http://www.memory-improvement-tips.com/brain-games.html
http://www.braintrainingpuzzle.co.uk/counting-game.php
http://www.braintrainingpuzzle.co.uk/memory-game.php
Guess Your Age
Three old ladies were sitting on a bench outside a nursing home. About then an old man walked by, and one of the old ladies said, "We bet we can tell how old you are."
The old man said, "There ain't no way you can guess it."
One of the old ladies said, "Sure we can. Drop your pants!" He did. The three ladies looked at him for a few moments and then the other lady said, "Take off your underwear."
The guy dropped his underwear and the old ladies stared at him for a while longer and then they all piped up and said, "You're 84 years old!"
The old man was stunned. "Amazing. How did you guess that?" The old ladies laughed, "You told us yesterday."
http://humorvault.tripod.com/senior/senior_62.html
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Right now I need to tighten th work out. Butt, abs, thighs need mega work. Gotta make a plan and post it so you can all hold me accountable.