Recent Posts
Topic: RE: Uggg! Not feeling well!
Sorry I'm a day late but I hope your feeling better..hit us up when you up to it.
Topic: RE: A date and a dare with my "OTHER MAN"
You are such a good mother..Its nothing like being a mother my kids are my world and they are so proud of me for losing weight and I'm so proud of them for being my support system. By the way you have a handsome son.
Topic: RE: AN AWESOME FUN WORKOUT ... FOR THE WHOLE FAMILY TOO
Hooping will make you feel like a kid again
I love hula hooping..I brought my weighted hoop last year and I wasn't able to keep it up around my waist but now that I came down a few I'm loving it..matter of fact I got my girls a 1 pound hula hoop...I love your pics and your advice
I love hula hooping..I brought my weighted hoop last year and I wasn't able to keep it up around my waist but now that I came down a few I'm loving it..matter of fact I got my girls a 1 pound hula hoop...I love your pics and your advice
Topic: Plastic Surgery and Age
Hi There:
I have a question that I would like some feed back on relative to Plastic Surgery. How do you feel about Plastic Surgery for people over 50 y.o.? I ask this because I have lost a lot of weight (over 150 lbs.) via diet and exercise over the last 2 years. I am a bit over 50 y.o. and I know that I will have some type of Facial Plastics...I think anyone should think about that no matter how old. But what about some Body Contouring work (Arms, Stomach, Thighs, maybe breasts.) Is it worth going through the surgery and the healing process?
Something about Me: I am an Energetic, Passionate woman with a LOT of Living left to Do! I am a lawyer and I have been often told that I am very good looking.
For those of you that have had some Body work...Is it worth it, surgery and recouperation?
I have a question that I would like some feed back on relative to Plastic Surgery. How do you feel about Plastic Surgery for people over 50 y.o.? I ask this because I have lost a lot of weight (over 150 lbs.) via diet and exercise over the last 2 years. I am a bit over 50 y.o. and I know that I will have some type of Facial Plastics...I think anyone should think about that no matter how old. But what about some Body Contouring work (Arms, Stomach, Thighs, maybe breasts.) Is it worth going through the surgery and the healing process?
Something about Me: I am an Energetic, Passionate woman with a LOT of Living left to Do! I am a lawyer and I have been often told that I am very good looking.
For those of you that have had some Body work...Is it worth it, surgery and recouperation?
Be Well, Live Well
I Am Most Excellent - Affirmed Only Of GOD.
I wish for You, what I pray for Myself: Wellness, Happiness and Success In ALL Things Good!
I know for Sure I Control: My Attitude and Effort, My Health and Happiness.
Topic: Uggg! Not feeling well!
Hi everyone! I am about 6 weeks post op right now. Over the last week or two, I have been experiencing light headedness, low blood pressure, feelings of stabbing pain in the stomach and muscle stiffness on the abdominal muscles. I am not sure if I should be concerned or not. I almost passed out the other day when I went for my walk. Don't worry, I made back to the house okay.
Has anyone had any of these issues? Does anyone have any suggestions?
I have an appointment to see the surgeon in two weeks.
Update 06/21/12: I did call the dr's office and was admitted to the hospital. They gave me IV fluids and ran a whole bunch of tests. There definitely was no blockage and blood work was fine. I was discharged this afternoon. Thanks everyone for your support and encouragement.
Has anyone had any of these issues? Does anyone have any suggestions?
I have an appointment to see the surgeon in two weeks.
Update 06/21/12: I did call the dr's office and was admitted to the hospital. They gave me IV fluids and ran a whole bunch of tests. There definitely was no blockage and blood work was fine. I was discharged this afternoon. Thanks everyone for your support and encouragement.
Topic: AN AWESOME FUN WORKOUT ... FOR THE WHOLE FAMILY TOO
Hula hooping ... it is an awesome workout and a year ago I shared a how-to link on a group I used to have on here....
Here is a simple fun routine ... and my oh my it is a fun calorie burner or keeping in shape workout ... http://www.realsimple.com/health/fitness-exercise/workouts/h ula-hoop-exercise-00000000057576/index.html
Of course for it to work best a fitness hula hoop at a sports store is the best kind to have and if you don't want to spend $$ you can make your own and several others .... WOW .. with only one roll of tubing I made awesome weighted hulas and decorated them for family, friends and the awesome youth at church and at the outreach center where I volunteer...
This is the link for how to make hula hoops and ALL the materials are found at your local hardware store .. I spent less than $40 bucks and made hulas galore ... and still make them when asked. I weight my hulas with steelies and water ... and have an awesome work out ....
HOW TO MAKE A HULA HOOP: http://www.jasonunbound.com/hoops.html IT IS AN AWESOME WORKOUT...
I made these last year ... I even made several recently as the weather is warming up for friends who like to hula on the beach .... hmmmmmmm I may just do that later.... heading out to Zumba with my daughter again this morning ... then to the house of praise ... and then to RELAX .. maybe on the beach.... I did a 5 mile run early this morning ... that morning run gives me a surge of energy for the rest of the day....
and yesterday on the Green when my son DARED me to hula with others I was right on it too...
THANKS FOR ALLOWING ME TO SHARE ... this was one of my best NSV moments ... when I was able to hula again... try it if you like ... it is an AWESOME WORKOUT and great exercise for the FAMILY too.. check it out at Hoopnotica http://www.hoopnotica.com/
Here is a simple fun routine ... and my oh my it is a fun calorie burner or keeping in shape workout ... http://www.realsimple.com/health/fitness-exercise/workouts/h ula-hoop-exercise-00000000057576/index.html
Of course for it to work best a fitness hula hoop at a sports store is the best kind to have and if you don't want to spend $$ you can make your own and several others .... WOW .. with only one roll of tubing I made awesome weighted hulas and decorated them for family, friends and the awesome youth at church and at the outreach center where I volunteer...
This is the link for how to make hula hoops and ALL the materials are found at your local hardware store .. I spent less than $40 bucks and made hulas galore ... and still make them when asked. I weight my hulas with steelies and water ... and have an awesome work out ....
HOW TO MAKE A HULA HOOP: http://www.jasonunbound.com/hoops.html IT IS AN AWESOME WORKOUT...
I made these last year ... I even made several recently as the weather is warming up for friends who like to hula on the beach .... hmmmmmmm I may just do that later.... heading out to Zumba with my daughter again this morning ... then to the house of praise ... and then to RELAX .. maybe on the beach.... I did a 5 mile run early this morning ... that morning run gives me a surge of energy for the rest of the day....
and yesterday on the Green when my son DARED me to hula with others I was right on it too...
THANKS FOR ALLOWING ME TO SHARE ... this was one of my best NSV moments ... when I was able to hula again... try it if you like ... it is an AWESOME WORKOUT and great exercise for the FAMILY too.. check it out at Hoopnotica http://www.hoopnotica.com/