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MSW will not settle
on 6/24/12 10:45 pm
Topic: RE: Hello from China y'all.
The Great Wall must be awesome!  I know I would luv the toboggan ride down.  If I could stand the long flights abd had the funds I'd travel too.  My day will come perhaps by astral projection, lol. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 6/24/12 10:39 pm
Topic: RE: Pic of me in Nagasaki Japan at the Peace Park.
Quinin as in bitter tonic water helps with leg cramps.  Many MS docs recommend it before trying the strong muscle relaxants.  It worked well for me keeping me off the big drugs for years and its great for temp situations.  Tablets are otc or rx dependng on country but a g&t without the g will do it just as well.  Substitute the tonic as you sip sip sip.   I'm pretty sure there is far less sodium than in sports drinks so I has no water retention issus.

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 6/24/12 10:32 pm, edited 6/24/12 10:32 pm
Topic: RE: Pic of me in Nagasaki Japan at the Peace Park.
MsLee!!!! 

You are the pose off winner hands down!   I see the "guns" are BACK!  You look fantastic.  Get Becca in sme of these pics too.   Enjoy, be safe, and of course Much Luv!

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

LEE
on 6/24/12 1:41 pm
Topic: RE: Pic of me in Nagasaki Japan at the Peace Park.
 I will share tons of pics when I get home so far I have over 3,000 that I have to condense Down
Salty Pickle a.k.a.  Lee
dstgirl2000
on 6/24/12 12:26 pm
Topic: RE: Pic of me in Nagasaki Japan at the Peace Park.
Thanks for sharing these great pics.  I live my vacation life through your pics...:-)  Enjoy and be safe!!

JJ
                        
LEE
on 6/24/12 4:50 am
Topic: RE: Pic of me in Nagasaki Japan at the Peace Park.
Thanks THK, i'm not home yet, I just found a proxy that lets me post from China. 

I had such leg cramps last night I almost ended up going to the hospital, but I sed my tens shocks to zap my muscles and gatoraide to get them to go away after literally hours of pain. 
Salty Pickle a.k.a.  Lee
TIKI13
on 6/24/12 2:18 am
Topic: RE: Pic of me in Nagasaki Japan at the Peace Park.
great pics, looks like you had a great experience. I would love to travel.
LEE
on 6/23/12 2:11 pm
Topic: Pic of me in Nagasaki Japan at the Peace Park.
Here is a pic of me posing at the Peace Park in Nagasaki Japan.    I don't know but I think I won the pose off. 




Here is another pic of me just trying to pose in the monsoon, it was pouring.


Salty Pickle a.k.a.  Lee
newme_38
on 6/21/12 10:37 pm - Randallstown, MD
VSG on 06/12/12
1Haute Diva
on 6/21/12 10:59 am - Fort Stewart, GA
RNY on 03/20/12
Topic: RE: Just checking in....
 Glad you're doing so well!!!
- Shaw
       
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