Recent Posts
Topic: RE: OLYMPIC INSPIRATION!
I loved reading your blog and you are correct- in fact I am going to look for a place where i can get some swimming in. i have been on disability for the past 8 months and I HATE IT. After wls i had a tough recovery over a year not able to eat really solid foods- but before that my body was breaking down and i did not know it. I then got over that hump last year, went back to the gym, did Zumba, strength training three times a week plus walked a ton. I loved being able to move so freely again...then I became ill in November 2011 and i have been out of work since- i have to do physical therapy three times a week to get my balance back. I have peripheral neuropathy caused by some virues that attacked my peripheral nervous system. You have no idea how much i miss dancing and moving whenever I want to. Some days are harder than others but i am seeing myself back to that healthy place of movement. Thank you for this much needed inspiration and I will find a place where my husband and I can go swimming so I can get some low impact activity in. Thank you loads.
Veronica/Cathy
Veronica/Cathy
Topic: RE: Hello!! I am so excited New to this forum
Hi- I am trying this forum too . It's my first time on here. I am sorry you lost friends because you decided to change and they did not understand it. Use the word friend loosely because someone who is a true friend will be there for you. I did not have that struggle, but I did have others where family members kept pushing me to eat more or commenting on how small my portions were. People don't always understand the process of surgery and all the emotional trauma that comes along with it. We now have to deal with the real reasons we allowed ourselves to get to that weight and that will be for the rest of our lives. BUT THE GOOD NEWS IS THAT YOU DID IT AND THAT THIS STEP WILL MAKE YOU A BETTER PERSON. TRUST THE PROCESS. GOD REALLY DOESN'T GIVE US MORE THAN WE CAN BARE.Looking forward to keeping in touch.
Topic: Happy to be back!
Hi everyone- I've been mia for a while due to some health issues, but I am trusting god for a full recovery. So a littel about me- I had surgery about two years ago. RNY. I was 427 pounds and i am now 258. I am a bit discouraged because of my health issues I am kind of stuck at this weight for a few months now- the weight loss has been slow, but my eating habits are a constant focus of struggle especially when pm****s. :) so i decided to get back to baiscs and reclaim the joy of losing again by getting back to journaling and watching my intake. This is for the rest of my life and am so happy that it has got me this far. My goal post op was 200 pounds and i really want to get there so badly i can taste it. Looking forward to making some great friends here. Keep journeyeing.
Topic: RE: 5 Minutes Protein Brownies ... to die for....
Thanks for this - i will definitely try it. thanks again.
Topic: Hello!! I am so excited New to this forum
I have been on obesity help every since I had surgery. I did not know there was a black american forum!! Sweet! I think it is so cool that I can find a place on here with people who may (I mean May) be able to understand the struggle of having WLS and being black. With my expeirence some family members got pissed and stop talking to me. I lost a lot of friends because.. now "I think I am all that" When that is far from the truth. I am so much more insecure now than before. Where I am from being a big woman is not the worst thing ever. I had some health issues though and my body felt like it was falling apart at the end of the day I did not like what I was becoming. I made the decision. I am 12 months out and my life has gotten better for it. Nice to meet you all and look forward to coversating with you all.
PS... I am starting insainty workouts so scared but excited I have 33lbs left to goal and want to look my best :) Anyone already doing insainty. I just decided today because I could not follow the eating plan of lift like a man at all it had my carbs and sodium way up there. (Not to add the calorie goal was unachieavable) I read some other post on OH on doing insainty and following my RNY diet plan. I think I can do this. Excited and scared, but I know I am no quitter so.. I can't help but suceed. :)
PS... I am starting insainty workouts so scared but excited I have 33lbs left to goal and want to look my best :) Anyone already doing insainty. I just decided today because I could not follow the eating plan of lift like a man at all it had my carbs and sodium way up there. (Not to add the calorie goal was unachieavable) I read some other post on OH on doing insainty and following my RNY diet plan. I think I can do this. Excited and scared, but I know I am no quitter so.. I can't help but suceed. :)
LEE
on 8/14/12 8:21 pm, edited 8/16/12 6:44 pm
on 8/14/12 8:21 pm, edited 8/16/12 6:44 pm
Topic: Tokyo, Japan. 1st Installment of Vacation Pics
Hi Guys
Sorry I decided I need to post more countries before sharing. Give me a few days.
Sorry I decided I need to post more countries before sharing. Give me a few days.
Salty Pickle a.k.a. Lee
Topic: RE: finding my way/coming back home
HEY BossLady!!...............Welcome home!!......
You've been missed! I'm glad to see you back with us. It is a very comforting feeling to know you can always come home to your fam. Of course, just like family....we gonna talk about you too...
cause that what fam does!...lol
But seriously, we all go through our own personal struggles and set-backs. But the good news is that we have the choice to always pick ourselves up and give it another try. We're here for you to vent, cry and blow off a little steam. We're here to listen and help as much as we can.
Keep it moving!!
JJ...........
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But seriously, we all go through our own personal struggles and set-backs. But the good news is that we have the choice to always pick ourselves up and give it another try. We're here for you to vent, cry and blow off a little steam. We're here to listen and help as much as we can.
Keep it moving!!
JJ...........
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Topic: finding my way/coming back home
good afternoon forum,
its been a minute since ive been on here or OH period...its been two years since my surgery and what have i fiinally realized...i cant do it alone. i found myself become that statistical weightloss patient...you know suffering from depression...becoming a heavy wine drinker...all because no one understands my struggles and thinks because i lost 140 my life should be great. they dont understand the physical and mentals struggles one goes thru with this surgery. by no means is this the easy way out.
so i laid in bed and decided i need to go back to the one place that had open arms for me before i lost the weight...the one place that i know there are tons of others who havve walked my walk and could give me guidance...i wanna come back home!!
its been a minute since ive been on here or OH period...its been two years since my surgery and what have i fiinally realized...i cant do it alone. i found myself become that statistical weightloss patient...you know suffering from depression...becoming a heavy wine drinker...all because no one understands my struggles and thinks because i lost 140 my life should be great. they dont understand the physical and mentals struggles one goes thru with this surgery. by no means is this the easy way out.
so i laid in bed and decided i need to go back to the one place that had open arms for me before i lost the weight...the one place that i know there are tons of others who havve walked my walk and could give me guidance...i wanna come back home!!