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LEE
on 9/17/12 4:27 pm
on 9/17/12 4:27 pm
Topic: RE: MsLEE WHERE R U? THIS HISSY FIT NEEDS UR SUPPORT!
NEVER......EVER.....NEVER.....EVER. Wellll I should not say never because sometimes I do wear tight shirts because I have a nice curve in my waist that I do like but I like my pants big, big, big, who am I lying to, I like my shirts big too.
Salty Pickle a.k.a. Lee
Topic: RE: Atlanta
Damn, damn, damn I wish I could be there. Perhaps I will have a miracle and make it. We have so many great BAF folks in ATL and I would luv to reconnect with the old friends & get to know some others irl.
I've been to two both in NY. Get there early on day one and grab all the samples you can. First thing there are plenty and full sized sealed packs for many items. I've got a month worth of iron, various brands that expire in 2013. I just ran out of multi's and iron but I am good for a month till I place an order. Plus also I have full size packets of all the major proteins powders to pass on to my local oh peeps who use the stuff.
It will be informative but be sure to carefully select your sessions. ou want the real experts not popular board opinions. Check credentials as speakers are posted. Be sure to take a little time to see the city if you are not from ATL. There is alot to enjoy concentrated in the center of down town.
Fingers crossed & my GA Fantasy 5 lottery ticket is a big winner. If so I will see you there.
I've been to two both in NY. Get there early on day one and grab all the samples you can. First thing there are plenty and full sized sealed packs for many items. I've got a month worth of iron, various brands that expire in 2013. I just ran out of multi's and iron but I am good for a month till I place an order. Plus also I have full size packets of all the major proteins powders to pass on to my local oh peeps who use the stuff.
It will be informative but be sure to carefully select your sessions. ou want the real experts not popular board opinions. Check credentials as speakers are posted. Be sure to take a little time to see the city if you are not from ATL. There is alot to enjoy concentrated in the center of down town.
Fingers crossed & my GA Fantasy 5 lottery ticket is a big winner. If so I will see you there.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Topic: Atlanta
Hi everyone! I just registered for the OH conference in Atlanta. Hope to meet some of you there. You have all been a great support. Thanks.
Taking it one day at a time.
Topic: RE: MsLEE WHERE R U? THIS HISSY FIT NEEDS UR SUPPORT!
Mama Bear gotta watch out for her cub even if you are mini mom insteas of she being mini you, lol. I remember when your DD could not hold her coffee cup. She has come so far and I hope she never goes back.
Friday is perfect. I'll text you later cause its nap time now, lol. Weak & exhausted and behind on everything. Dosed off trying to post this...
Friday is perfect. I'll text you later cause its nap time now, lol. Weak & exhausted and behind on everything. Dosed off trying to post this...
Topic: RE: MsLEE WHERE R U? THIS HISSY FIT NEEDS UR SUPPORT!
The OH conferences are awesome ... I have been to several and would have been there this year too but my Pana MSW above cannot make it so I am going to pass not having a rooming buddy .... I have to cancel my ride and hotel room.... Since I already took the time off from work I think I am going to take the opportunity to go home for a short visit...
On September 17, 2012 at 5:33 PM Pacific Time, nieceb wrote:
I appreciate you and Lee sharing, I am not alone and my wls surgeons wants to put me on appetite suppressants. Problem for me because, I don't always have an appetite or I can't eat much. I am willing to do whatever it takes not to reach precursory weight. They are having the conference here in October I think I will go get some information and see what new products are available today. I admire you ladies courage to call it what it is. Thank you both.
RNY 2/5/07 no regain having implemented lifestyle changes....
Topic: RE: MsLEE WHERE R U? THIS HISSY FIT NEEDS UR SUPPORT!
Let's do Friday ... this week? text me to remind me ... that'll work. I am in a crunch to finish up paperwork here ... Candie got contracted at the Yale Medifit gym and she is killing me ... I had to join yet another gym to follow my offspring ... LOL ... well it keeps me fit while I keep my eyes on the 6ft energizer bunny I gave birth lest she has a flare-up too.... so far so good ... she is down to 2 mg of Prednisone and her CPKs are running under 100 YAYYYYYYYYYYYYY remember that scare when she could not even swallow or pick her head up? girl I still panic thinking about it .... So she thinks I am giving in to her asking me to come to her classes when I am actually Mrs. Hawkeyed Pierce on standby to offer urgent care LOL LOL LOL.....
RNY 2/5/07 no regain having implemented lifestyle changes....
Topic: RE: MsLEE WHERE R U? THIS HISSY FIT NEEDS UR SUPPORT!
Smart girl that MsCandice. Spreading the "Jump Start" diet around is a good idea. Meds or not, its another way to re focus when you need to alter your plan.
I have blown up since the week before Labor Day weekend. I added six pounds just over the weekend we last saw each other plus kept expanding right through this weekend. Its slowing down but I get pumped up again this week risking more weight gain & that is with added diuretics for the water weight. I'm up two dress sizes in mostly belly fat as you will see. Breakfast Friday work for you? Let me know. I'm in your building 7am Thurs also. I can't eat on Thurs but I can still join you for some good company.
MsLee's muscle tone & her tiny waist are awesome. Too bad she hides her hour glass figure under those damned baggy clothes. Maybe one day she will pull on something sexy & appreciate that shapely body of hers. HEAR THAT MsLEE? LMAO,
I can hear her thinking the hell that will happen.
Even with weight gain MsLee is inspirational on the work out front. I'm sure having to give up running & the higher impact workouts because of her knees makes it even tougher to hold on to maintenance.
I have blown up since the week before Labor Day weekend. I added six pounds just over the weekend we last saw each other plus kept expanding right through this weekend. Its slowing down but I get pumped up again this week risking more weight gain & that is with added diuretics for the water weight. I'm up two dress sizes in mostly belly fat as you will see. Breakfast Friday work for you? Let me know. I'm in your building 7am Thurs also. I can't eat on Thurs but I can still join you for some good company.
MsLee's muscle tone & her tiny waist are awesome. Too bad she hides her hour glass figure under those damned baggy clothes. Maybe one day she will pull on something sexy & appreciate that shapely body of hers. HEAR THAT MsLEE? LMAO,
I can hear her thinking the hell that will happen. Even with weight gain MsLee is inspirational on the work out front. I'm sure having to give up running & the higher impact workouts because of her knees makes it even tougher to hold on to maintenance.
Topic: RE: MsLEE WHERE R U? THIS HISSY FIT NEEDS UR SUPPORT!
One thing we learn is how different we each respond to various foods. I know folks who need the appetite surpressants to do this. Then there are emotional eaters who force feed themselves with no appetite. metabolism is its own individual crap shoot.
The professionals can't agree so we've got to rely on each other. I'm glad my BAF fam is with me.
The professionals can't agree so we've got to rely on each other. I'm glad my BAF fam is with me.
Topic: RE: HOLD MY FEET TO THE FIRE! ACCOUNTABILITY MINUTE BY MINUTE
Last night I set up my day's menu according to plan. Today I could not choke down that protein shake at breakfast. Obstacle or opportunity?
I ate simple dense protein and drank lots of liquids. Then I recalculated the day's menu based on my assigned diet plan. It is a different approach yet I remained focused on my objectives.
As a result, the nutritional content is right on point as is the calorie count. Docs instructions have been twisted but the objectves of higher protein, lower carbs, lower calories, and less solid food have been met.
This will be a succesful day by taking it in manageable steps that accumulate to my overall objectives. I'm not thinking about why shakes just are not working today. My Desired outcome is achievable as long as it remains my focal point.
I ate simple dense protein and drank lots of liquids. Then I recalculated the day's menu based on my assigned diet plan. It is a different approach yet I remained focused on my objectives.
As a result, the nutritional content is right on point as is the calorie count. Docs instructions have been twisted but the objectves of higher protein, lower carbs, lower calories, and less solid food have been met.
This will be a succesful day by taking it in manageable steps that accumulate to my overall objectives. I'm not thinking about why shakes just are not working today. My Desired outcome is achievable as long as it remains my focal point.
Topic: RE: MsLEE WHERE R U? THIS HISSY FIT NEEDS UR SUPPORT!
I appreciate you and Lee sharing, I am not alone and my wls surgeons wants to put me on appetite suppressants. Problem for me because, I don't always have an appetite or I can't eat much. I am willing to do whatever it takes not to reach precursory weight. They are having the conference here in October I think I will go get some information and see what new products are available today. I admire you ladies courage to call it what it is. Thank you both.
MY GOD IS AN AWESOME GOD, BELIEVE!!
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