Last week Monday I set two very specific goals for myself and I have to say that I am doing really good.  I have a different mental outlook because my goal is not weight related although I am eating right on the EFS but my goals are work and people interaction related.

When I get up in the morning and take a shower I think of it as washing off all the crap from the day past and starting fresh with a clean body and mind.  I hate gossip so I don't participate in it and I feel good about that.

But it always comes down to how I am feeling physically, well my jeans are loosening up again thank you Jesus and I am able to bend over and help my students without feeling like my breath is going to stop.  I was walking to the bathroom today and I thought my pants were undone but they weren't.  :)   I felt really good about that.  

Just want to let you guys know that even though I keep getting knocked down I keep getting up and i'm on a mini high right now and wanted to share it.