Recent Posts

Kathleen S.
on 10/14/12 1:05 pm - Oakland, ca
RNY on 08/06/12
Topic: RE: photo progression ...maybe
All I can say is Wow you look great and the best part is your health, I wish I had done this before now but when I see profiles like yours it encourages me even at 56 I know I can do it. Keep up the good work.
Kathy
A.S.A.P.
Always Say A Prayer
Msshayl
on 10/14/12 12:30 pm
Topic: RE: Does WLS impact African-Americans differently than other ethnic groups?
 Thanks for the response.  Vogue I know of black girls  run.  They are Atl based but there is a Jacksonville FL chapter.  The article was more aboutrhe disparities between our ethnic group taking advantage of the tools available via WL

Kathleen S.
on 10/14/12 11:03 am - Oakland, ca
RNY on 08/06/12
Topic: New to this Forum
Hi my name is Kathy and I am 2 months out, I had the RNY on August 6th, I have a lot of questions regarding food, exercises, skin issues, especially since the holidays are coming up.
Kathy
A.S.A.P.
Always Say A Prayer
(deactivated member)
on 10/12/12 8:44 am
dstgirl2000
on 10/12/12 12:59 am
Topic: RE: Introducing myself
Hi Cynthia............  Thanks for popping in!

JJ
                        
dstgirl2000
on 10/12/12 12:57 am
Topic: RE: Just popping on to share the wedding pics (added the professional pics 11/12/12)

LISA....Mrs. Allen!....Congratulations to you and Greg!  You made a stunning bride.  I am so very happy for you both.  Thanks for sharing some of the preliminary pics.  I'm looking forward to seeing some of the professional one also.

Married life is the best when you're at peace and with right person!  I wish you every happiness.

JJ

                        
MDisback
on 10/11/12 8:18 pm, edited 11/11/12 11:44 pm
Topic: Just popping on to share the wedding pics (added the professional pics 11/12/12)

ETA the professional pics...login here...password is "Lisa". Can view in slide show or journal scrolling view (4 pages in latter view).

http://www.smugmug.com/gallery/25963770_w9Zn8d#!i=2153648381&k=DkpKNQt

 

In regards to weight loss and my history. I am about 9 years out. I never made it to goal. I was 318 (size 26W) at my heaviest and 212 (size 14-16) at my lightest post op. I have gained significantly. I was about 253 (size 20) on my wedding day. I am 5'8 ....somewhat solid. I carry most of my weight around my middle, breast and back. I have reached my breaking point and realize that I need to and will get back on track before health complications come back on me. i.e. diabetes...sleep apnea. I know how to lose (and Maintain)...but at some point it does take discipline...I don't care what procedure one has had. I need the gym and to watch my intake in order to lose. I need the gym, 45 minutes of cardio at least 3-4 times a week and 70 grams of protein, low carb, low fat diet, 80 oz water daily with daily food diary. NOW I MUST GET TO IT!!!! 

Hey BAF,

I had to open a new account to come back on to share some of the wedding pics. I am still waiting to get the professional pics back. I will post those when they come. I know that some of you would be interested. I am very happy y'all....bout time...lol  I am not on this site any more but I do miss you all very much...miss the old times. Some of you will know who I am... I am wishing you all much success in this journey. I am not sure if this post will make it on or not since it needs to go through moderation but I will try. Take care all.

 

 

Redvelver757
on 10/11/12 5:02 pm
Topic: Introducing myself
 Hi my name is Cynthia and I have surfed this sight for years.  I am 8 years out from RNY and my ONLY regret is that I don't have surgery earlier!
 People tell you who they are all you have to do is LISTEN!!

nieceb
on 10/11/12 10:24 am - GA
Topic: RE: A BLAST IN ATLANTA!!!
 Girl I was on stage in the show. LOL. Do you know if they posted the pictures from the conference


MY GOD IS AN AWESOME GOD, BELIEVE!!
























        
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