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MSW will not settle
on 11/16/12 1:59 am
Topic: RE: HOLD MY FEET TO THE FIRE! ACCOUNTABILITY CHECK IN

I'M SLOWLY MAKING PROGRESS WITH 7lbs OF REGAIN FAT & 7.8lbs ADDITIONAL FAT LEFT TO LOOSE FOR A TOTAL OF ABOUT 15lbs. ITS BEEN TOUGH & I'VE HAD SOME BINGE EATING ISSUES BUT I'M DOING BETTER. LOGGING IN FOR ACCOUNTABILITY WILL HELP. TONIGHT IS A MOVIE & LAST NIGHT I HAD TO WATCH OTHERS ENJOY MY FAVORITE DESERT. GOTTA KEEP TELLING MYSELF THEIR LIVES ARE NOT MINE. WHAT THEY EAT HAS NOTHING TO DO WITH MY NEEDS. GOING TO PREPARE IN ADVANCE WITH A LOW CARB FLAX MUFFIN IN MY PURSE FOR THE MOVIES TONIGHT.

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 11/16/12 12:27 am
Topic: RE: I honestly wish I could get paid for laying on my sofa and traveling

The answer is position your cushions/ pllows.  You & I must be nuts who fell of the same tree.  I worry about my skin stretching, sagging & wrinkling and I don't lay on my back either. 

My sofa has a smooth tight back with three small loose cushions running te length.  Behind these I have two dressed up king sized bed pollows in upholstry grade shams that also fit the length. 

When its lay down time, I place one cushion against the armrest and lay a pillow over it lengthwise.  Now I am reclined.   Then I use a second cushion for under my head but I place it at my hair line back. 

So far not a wrinkle and no tell tale nap marks on my face.  Most definetly an important lesson for us sofa people!  

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

LEE
on 11/15/12 6:03 am
Topic: RE: I honestly wish I could get paid for laying on my sofa and traveling

ok actually I do have a question,  lol.  I don't like laying on the side of my face because I feel like I will mess up my eye job, whats a way to lay with laying on your face.  lol.  Sounds funny but seriously, and I don't lie on my back.

Salty Pickle a.k.a.  Lee
MSW will not settle
on 11/15/12 4:08 am
Topic: RE: HOLD MY FEET TO THE FIRE! ACCOUNTABILITY CHECK IN

Me again being accountable for my actions.  Yesterday I did nothing to plan for the holiday feedings. 

 

For me the first step is to calculate the number of excess calories I need for what I plan to eat.  Then I divide that excess over a number of days so my calorie average stays on point.  For me this will be 14 days as I am cutting back for two weeks total before and after Thanksgiving.  Over this period my calories will average the 1100 I am allotted daily. 

 

I will be able to have my cake and eat it too, literally.  However, not every day.  Just for one day out of fifteen.  Then its time to calculate my cut backs for Christmas (my favorite & biggest eating time of year).  Since I eat higher calories and consume more alcohol, I will need to spread my calorie average over more days. 

 

My plan is fine for maintainers and longer term post ops.  However, if you are a newbie or on a pre op diet this is not for you.  Stick with your instructions and consult your medical office before trying anything that is not explicitly allowed per your plan.          . 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 11/15/12 3:56 am
Topic: RE: WILL YOU ANSWER THESE 5-FIVE-5 QUESTIONS FOR NO GOOD REASON PLEASE?

I know MsLee is a flyer, no doubt!  This is your universe so want supersonic speed then you got it.  I never thought of renting my super human ability.  With this I can still have it for vacations plus the cash to pay for them too!    

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 11/15/12 3:48 am
Topic: RE: I honestly wish I could get paid for laying on my sofa and traveling

I am a laying on my @$$ expert so let me know if you need any pointers   .  

While I don't play often, when I buy lottery tickets I stick to the individual state games.  The odds are better than the games with the big payouts but not as good as the odds of being struck by lightening, lol.      . 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

LEE
on 11/14/12 2:16 pm
Topic: I honestly wish I could get paid for laying on my sofa and traveling

So we all know how much I love to travel and how much I travel, but there is something that I like equally as much and that is laying on the sofa and doing nothing. 

I started playing the looto hoping that I would win, I actually had convinced my head that I was going to win that dam thing on my third try, so on my fourth try I was not happy with spending money on those losing ass tickets and ended up buying a payday.  LOL., 

Guess I'll buy some more tickets tomorrow.

Salty Pickle a.k.a.  Lee
LEE
on 11/14/12 12:59 pm
Topic: RE: WILL YOU ANSWER THESE 5-FIVE-5 QUESTIONS FOR NO GOOD REASON PLEASE?

1.     You can have one or the other.  The ability to breath underwater and swim like a natural aquatic species or the ability to fly through the air and maneuver like a natural flying species.  Which do you choose?
Definitely fly, man you think I'm a globe trekker now can you imagine if I could fly on my own power how much money I would save on airplane tickets.

2.     Now that you've made a choice, what would be your first experience with this ability?
I would fly to Italy for some Gelato, and I hope I have super sonic flight so I could fly back home quick enough to sleep in my own bed.

3.     You can bring someone along and they will be granted the same.  Who would that be?
Of course it would be my Becca.  

4.     You can keep this forever or experience it and pass it on.  Would you keep or pass it?
I would pass it on to someone who was as adventurous as I am, I would want to waste it on some lazy ass non flyer.

5.     You have not passed it on and you receive an offer for purchase.  The price can be set in cash or any item, cir****tances, conditions, etc you choose.  What would you sell it for?
I mean if I could rent it out that would be cool and could help me pay for some of my hotel rooms.  But if I am dying I would just give it away.  It would be a super cool ass gift.

Salty Pickle a.k.a.  Lee
LEE
on 11/14/12 12:52 pm
Topic: RE: Hello

Hey NGQ good to see you over here.

Salty Pickle a.k.a.  Lee
LEE
on 11/14/12 12:46 pm
Topic: RE: Old head BAF member KlassynSassy

Hey KlassynSassy

I remember you,  I do believe I am the only real old timer that is here anymore.  Everyone moved over to BAF on Facebook.  I am over there too, but I try to check in here every now and then. 

 

Salty Pickle a.k.a.  Lee
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