Recent Posts
Sandy Coleman
i had the DS in 2009, i never kept track except for on this site, i lost 157 pounds, i go up and down, most important is to get those vits,water and protein in, do your labs, would still like to lose some more, i am very happy with my surgery
Hi Lee,
Can you invite me to fb. Did you consider Paleo. I'm down another 3.
on 2/13/13 12:20 am
If you are not going to post here anymore you need to come over to facebook, I have to have a way to keep in touch with my struggle sister.
SPEAK UP, WHERE YOU AT.
WOW!!...........
Congratulations! It's a great feeling to watch those numbers declining!
Keep up the great work! Get your water, protein exercise and vits in!
JJ
My new journey starts now!!!!
Hey BAFam!.......
My RNY was 08.03.09...............If I recall,...........
Highest weight................................................295 lbs
Goal weight.....................................................175 lbs
1st week or so...................................................18 lbs.
Goal met around 9 months out!
Total weight loss .............................................130 lbs.
Re-gained..........................................................13 lbs.
Lost.....................................................................8 lbs.
This morning's scale 3.5 yrs post-op.................170 lbs.
Keep it moving........JJ
