Feeling good here, How yall feeling?
on 9/20/12 7:11 pm
Last week Monday I set two very specific goals for myself and I have to say that I am doing really good. I have a different mental outlook because my goal is not weight related although I am eating right on the EFS but my goals are work and people interaction related.
When I get up in the morning and take a shower I think of it as washing off all the crap from the day past and starting fresh with a clean body and mind. I hate gossip so I don't participate in it and I feel good about that.
But it always comes down to how I am feeling physically, well my jeans are loosening up again thank you Jesus and I am able to bend over and help my students without feeling like my breath is going to stop. I was walking to the bathroom today and I thought my pants were undone but they weren't. :) I felt really good about that.
Just want to let you guys know that even though I keep getting knocked down I keep getting up and i'm on a mini high right now and wanted to share it.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
on 9/25/12 10:09 am
Well you know i'm like a roller coaster so that means as high as I was that day I can be just as low if not lower the following day or week. So far i'm still doing good but I almost let the dam scale mess that up until I realized this morning that I have to take back the two pair of jeans I bought last month because they are way to big now. So i'm still smiling no matter what that dumb ass scale says.