where is it going ?
I've been working out at least 3 times a week for the last 6 months and I have always had a big stomach but I had a big booty too even when I was skinny years ago I had a nice big booty but now its leaving but my stomach is still big what can I do I do squats but I can't do sit ups to save my life. my stomach is getting smaller its just not leaving has fast has my booty ................Help me ! any advise?
Leslie
hw250 sw211 gw140
Blu-Diva 
Just keep working those upper & lower abs. If you are prone to mid section fat don't expect a trim middle from exercise alone. As the body fat percentage goes down s will your waistline. Too bad we can't select where the fat loss happens but with enough fat loss and firm abs you will have a slimer mid section.
Your muscles will grow stronger and you will be doing crunches like a pro. Check out http://www.twohundredsitups.com/. Work at your own pace for good results and no injuries. Keep at it and it will happen for you.
Your muscles will grow stronger and you will be doing crunches like a pro. Check out http://www.twohundredsitups.com/. Work at your own pace for good results and no injuries. Keep at it and it will happen for you.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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