May 30th (3 weeks post surgery)
Hey Everyone!!! *waving*
Ok, so here it is 3 weeks post surgery check up (or in since its been a few weeks since I've posted on the forum). My 3 week appointment was on May 30th and it went great!! I am currently down 16 lbs, lost 14% of excess weight and my BMI is down 4 points. I'm super excited to be off of the liquid phase and now on soft foods, I think getting my protein in will be a little easier since the protein drinks had started making me sick. I'm actually enjoying working out ( who would have ever thought that!! lol)
Enjoying the loser bench and enjoying this journey.
Ok, so here it is 3 weeks post surgery check up (or in since its been a few weeks since I've posted on the forum). My 3 week appointment was on May 30th and it went great!! I am currently down 16 lbs, lost 14% of excess weight and my BMI is down 4 points. I'm super excited to be off of the liquid phase and now on soft foods, I think getting my protein in will be a little easier since the protein drinks had started making me sick. I'm actually enjoying working out ( who would have ever thought that!! lol)
Enjoying the loser bench and enjoying this journey.
RNY on 03/20/12