WHAT YALL DOING ABOUT FIBER...
1 tsp generic benefiber three time a day in my beverages. Some claim in a warm herbal tea it works best. Many of theses teas have laxative propeties.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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