Heavy Lifting and Loving it
LEE
on 5/5/12 2:41 pm, edited 5/5/12 3:11 pm
on 5/5/12 2:41 pm, edited 5/5/12 3:11 pm
I forgot how good it feels to have muscles so worked that you can barely lift your arms the next day. I did my first heavy lift day on Thursday and all day Friday I was smiling because I love that pain. I just finished my second heavy lifting tonight and it was awesome, I am going to be exhausted tomorrow.
I am not doing any particular program until i return from traveling, right now I am just focusing on beauty muscles, biceps, triceps and shoulders, trying to get as much pump as I can before I leave. I love this feeling, love it.
I am not doing any particular program until i return from traveling, right now I am just focusing on beauty muscles, biceps, triceps and shoulders, trying to get as much pump as I can before I leave. I love this feeling, love it.
Salty Pickle a.k.a. Lee
You do it girl! Feel the burn and love the burn
I'm working the weights too. Just adjusted mine from 8 lb dumb bells to 5 lb dumb bells. Call me spaghetti arms, lol.
I'm working the weights too. Just adjusted mine from 8 lb dumb bells to 5 lb dumb bells. Call me spaghetti arms, lol.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
RNY 2/5/07 no regain having implemented lifestyle changes....LEE
on 5/7/12 5:31 am
on 5/7/12 5:31 am
I love the pain Martitalinda.
I need one of your motivational posts with all the pics in it. I hope you do one before I leave if not i'll just look at your profile or your last one. I love how you have been keeping it up and take so many pictures. I really should start taking a picture a day, I guess if I liked the way I looked I would. hmmmm.
Well I tell ya, you and Marcia are my heroes as you know. I wanna be skinny but if I can't which it appears I can't i'll just be muscular.
I need one of your motivational posts with all the pics in it. I hope you do one before I leave if not i'll just look at your profile or your last one. I love how you have been keeping it up and take so many pictures. I really should start taking a picture a day, I guess if I liked the way I looked I would. hmmmm.
Well I tell ya, you and Marcia are my heroes as you know. I wanna be skinny but if I can't which it appears I can't i'll just be muscular.
Salty Pickle a.k.a. Lee
That is awesome. That is definitely something that we have in common. I definitely don't want to be thin/skinny with no muscle tone. I think that muscle tone in women is beautiful. I heavy lift as well. I am still pre-op, but I love pumping weights in the gym. I, too, have worked my way up to 25-30 lb dumbbell on chest press/overhead press...I am able to benchpress about 105. After I get my RNY and hopefully get a tummy tuck, I hope to enter a fitness competition in the next three years or so....
Keep pumpin'!!! :)
-Rainy
Keep pumpin'!!! :)
-Rainy
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