#1 LESSON LEARNED THE HARD WAY!

MSW will not settle
on 5/5/12 8:12 am

I didn't realize you are already on solids. You learn quickly grasshopperr ;-). The rules are not just suggestions.

Keep foods soft and moist. Slow cookers can help with getting meats the right texture. A lot of folks scoff at those of us who buy toddler spoons. If it forces you to eat in tiny bites then go for it. That little fork helped me take the right sized mouth full for months.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

mel1964
on 5/9/12 1:07 am

DS on 09/15/09

oh this is the other part, yep, dont eat dry food either, i could not eat chicken for almost a year but thats just me, i stop using my large plates also keep hot tea or ginger around. pineapple enzymes also help to break down food.