ITS A NEW WEEK SO WHATS YOUR PLAN....

Thicklin
on 4/17/12 10:21 am - TN

VSG on 04/23/12

Good evening fam...I hope all is well and everybody is off to a good start this week. I know I am

giggle! giggle!

I know everybody is busy so to keep it fresh in everyone head. Stay to your Goals, squeeze in some exercise and make sure you find the time to worship meditate or just relax.

I just ordered a new workout dvd so I will be jumping on that this evening. So what's your plan for the week anything new?

1Haute Diva
on 4/18/12 10:38 am - Fort Stewart, GA

RNY on 03/20/12

I decided to kick my walking into high gear and walked 3 miles yesterday... I FELT SO GOOD!!! Fast forward to today... I woke up with a swollen ankle and I have a slight limp lol! So for the rest of the week I'll be sitting my fast a$$ down and doing toning exercises

.

- Shaw

Thicklin
on 4/18/12 10:56 am - TN

VSG on 04/23/12

Sorry about the ankle that a bummer, but you truely held it down with a 3 mile walk....fast a$$

Blu-Diva
on 4/18/12 11:49 am - Hamilton, Canada

Hey giggle girl, keep giggling another one bites the dust.

As for me i got a new stationary bike, and I'm going to try that.

Surgery date May 7 / 2012
Highest 312 lbs - Pre Op 297lbs - now 199 lbs
I know now that my location was never my destination.
Blu-Diva

Thicklin
on 4/19/12 5:02 am - TN

VSG on 04/23/12

thats funny i was just looking at this recumbent bike on craiglist. i tried a regular bike but it hurt my rear end girl! lol

(deactivated member)
on 4/23/12 10:35 am

My week goal to drop 3 pounds to get to 180 :) Im goin hard an to add more veggies to my diet MAIN GOAL 170 by July 1st

MSW will not settle
on 4/25/12 2:51 am

Thanks MsThicklin and much uv for holding down accountability!

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

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