HEALTHY HAIR SKIN AND NAILS
HEALTHY HAIR SKIN AND NAILS! I LOVE THIS PRODUCT AND STARTED TAKING IT A COUPLE OF YEARS AGO WHEN I WENT CHEMICAL FREE WITH MY HAIR.
check out hsn.com or the link above
I luv Biotin!!!!
first let's get down to it biotin is One of the family of B-vitamins, biotin is an important player in energy metabolism and the production of various enzymes.
how does it work, Nail and hair health depend on a healthy intake of biotin, and deficiency is readily noticeable in dry, lackluster hair and brittle, weak nails, although increasing biotin intake to an optimal level can improve hair and nail health.
New research is slowly revealing a link between high doses of biotin and improved insulin response in diabetics, helping blood sugar levels to become normal. which is VERY important for us wls patients.
To answer you question been using biotin for the last six years. my hair is over all healthier, managable, less shedding. I've notice I clip my nail often and shave as well.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.