LOST ANOTHER POUND YALL, I'M ON MY WAY TO UNDERLAND AGAINNNNN....
LEE
on 3/28/12 12:49 am
on 3/28/12 12:49 am
So I stepped on the scale today and guess what I am totally going to try to make my 199 goal by the 1st of the month. Well that is if I don't lose my mind and go on a complete eating crazy bing.
I know 2 pounds is a lot for my slow losing ass but i'm praying and working out like a crazy horse to get to my goal. So to assure that I give myself the best opportunity to do that I am going to bring my exercise back up to 3-4 hours a day for the next 4 days.
I have my fingers crossed, my legs crossed, my eyes crossed and everything else that I can make this goal. It will give me the boost I need to keep going in April.
Chant with me yall. 10 POUNDS....10 POUNDS.....10 POUNDS....
2 MORE POUNDS AND IT WILL GIVE ME A TOTAL OF 10 POUNDS LOST.
I know 2 pounds is a lot for my slow losing ass but i'm praying and working out like a crazy horse to get to my goal. So to assure that I give myself the best opportunity to do that I am going to bring my exercise back up to 3-4 hours a day for the next 4 days.
I have my fingers crossed, my legs crossed, my eyes crossed and everything else that I can make this goal. It will give me the boost I need to keep going in April.
Chant with me yall. 10 POUNDS....10 POUNDS.....10 POUNDS....
2 MORE POUNDS AND IT WILL GIVE ME A TOTAL OF 10 POUNDS LOST.
Salty Pickle a.k.a. Lee
Chanting for you! Ohhm, deep meditation: Ten pounds down MsLee... Ten pounds down MsLee...
My flat ass is bouncing up and down like the numbers are comming out of my damned checkbook . Made it below the 150lb suicide mark. Gained 2lbs this morning.
I think my calories are too low. I ate like a fat girl one day this weekend hitting the 2k+ mark and finally got below 150lbs. I've been alternating, running one day; insanity my way the next; plus abs and strength; all split throughout the day as this broke down body permits. Been eating about 850-1350.
Common sense and research says it is not enough but I am so scared to eat. Even been binge eating on low cal foods. I have no appetite for real food. All I crave is konjac noodles. The real Asian stuff not that miricle weight loss **** I luv those things dry roasted Japanese style. Problem is they are all fiber, no cals, carbs, fat, or protein.
I am back in some clothing but tightand a long way from the half my clothes that still don't fit. My flabby neck is even filled out a little as has my empty bra, lol.
I am more fkcu'd up than usual today and that ain't easy. If I eat I'm afraid that I may not stop. If I don't eat its starvation mode and no weight loss.
I gotta get in touch with MsMollie. I'm sure you remember her. Started around 600 lbs. Was considering a revision after loosing over 250 lbs or so but realized she neded to address her eating disorders first.
Well, she entered a medically supervised program for folks like us that includes obese people. Eating disorder not specified as a diagnosis. There is still no diagnosis code for those who are not underweight.
She wrote a lot about it on another site we are on. It really has helped her deal with the non surgical issues. We all know the diet already. Time for me to give MsMollie a call.
My flat ass is bouncing up and down like the numbers are comming out of my damned checkbook . Made it below the 150lb suicide mark. Gained 2lbs this morning.
I think my calories are too low. I ate like a fat girl one day this weekend hitting the 2k+ mark and finally got below 150lbs. I've been alternating, running one day; insanity my way the next; plus abs and strength; all split throughout the day as this broke down body permits. Been eating about 850-1350.
Common sense and research says it is not enough but I am so scared to eat. Even been binge eating on low cal foods. I have no appetite for real food. All I crave is konjac noodles. The real Asian stuff not that miricle weight loss **** I luv those things dry roasted Japanese style. Problem is they are all fiber, no cals, carbs, fat, or protein.
I am back in some clothing but tightand a long way from the half my clothes that still don't fit. My flabby neck is even filled out a little as has my empty bra, lol.
I am more fkcu'd up than usual today and that ain't easy. If I eat I'm afraid that I may not stop. If I don't eat its starvation mode and no weight loss.
I gotta get in touch with MsMollie. I'm sure you remember her. Started around 600 lbs. Was considering a revision after loosing over 250 lbs or so but realized she neded to address her eating disorders first.
Well, she entered a medically supervised program for folks like us that includes obese people. Eating disorder not specified as a diagnosis. There is still no diagnosis code for those who are not underweight.
She wrote a lot about it on another site we are on. It really has helped her deal with the non surgical issues. We all know the diet already. Time for me to give MsMollie a call.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
LEE
on 3/28/12 11:30 am
on 3/28/12 11:30 am
Yeah I remember MsMollie she use to post daily. I wonder how she is doing.
I know of what you speak Marcia because I speak that same language and I hate it. Today I can be 201 and tomorrow I can be 208, I hate it so much because there is no consistency in it and it drives me crazy.
I am praying for a miracle this time though, I really need to be under 200. I just can't stand seeing 200 anymore. I just can't.
I'm here with you girl never left, just trying to work on my head and my ass maybe if I get one straight I can straighten out the other. Who knows.
I know of what you speak Marcia because I speak that same language and I hate it. Today I can be 201 and tomorrow I can be 208, I hate it so much because there is no consistency in it and it drives me crazy.
I am praying for a miracle this time though, I really need to be under 200. I just can't stand seeing 200 anymore. I just can't.
I'm here with you girl never left, just trying to work on my head and my ass maybe if I get one straight I can straighten out the other. Who knows.
Salty Pickle a.k.a. Lee
I "see" MsMollie all the time on myfitnesspal.com. Girlfriend is consistent. Has not missed a day logging in and tracking for about two years.
She still struggles like we all do, but she is still working it. I have to admire those that start out smo even if they are still smo. Imagine needing to loose the body weight of two obese people to reach goal.
My DD had a friend in college who was 300 lbs after loosing 300 lbs with rny. She was "supposed" to loose another 100 lbs but damn, I can't be mad at anyone who lost 300 lbs.
Makes us seem lucky but I'm still going to keep on *****ing, lol.
She still struggles like we all do, but she is still working it. I have to admire those that start out smo even if they are still smo. Imagine needing to loose the body weight of two obese people to reach goal.
My DD had a friend in college who was 300 lbs after loosing 300 lbs with rny. She was "supposed" to loose another 100 lbs but damn, I can't be mad at anyone who lost 300 lbs.
Makes us seem lucky but I'm still going to keep on *****ing, lol.
I'll friend you today. You'll know its ne because I'm still MSW. There are quite a few oh folks that migrated there for support without the oh main board bs although MsMollie is my only BAF friend there.
There are good groups for wls folks. Mostly relative newbies and not that active but still supportive. The eating disorder folks both fat and thin, wls or non op are a great group. Quite a few carb addicts, sugar addicts, and creative binge eaters like me there too.
There are good groups for wls folks. Mostly relative newbies and not that active but still supportive. The eating disorder folks both fat and thin, wls or non op are a great group. Quite a few carb addicts, sugar addicts, and creative binge eaters like me there too.