Weight Update with SCALE PICS
You are right about that.. BUT... with your history a pound a week is not badat all. I've been stir crazy bouncing higher and higher lately. I'm thinking about sgakes only or modified protein sparing fast. Either way, straight protein, fat, and hopefully ketosis. Shhh, dont tell my endocrinologist. 
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
LEE
on 3/20/12 5:35 am
on 3/20/12 5:35 am
Marcia girl I cut out candy for a few days and I turned into a ***** Monster. Becca left me a basket full of my favorite candy at the door, rang the bell and left. She said she has to deal with my menopause she will be dam if she is dealing with low carb anger along with it. LOL
Salty Pickle a.k.a. Lee
No for real that good. I had a paid trainer to help make me lose weight, $ 1900 later I put on 26 lbs. Now that's depressing. So if you lose a little here and there so be it. Its all good.
Surgery date May 7 / 2012
Highest 312 lbs - Pre Op 297lbs - now 199 lbs
I know now that my location was never my destination.
Blu-Diva 
Yeay Lee!!.......That's progress. I know it's slow going....but it is going because of the effort and persistence on your part. Good job!.....
I'm back on my walking trail too. I love being married and all of the honeymooning and stuff.......
But my beloved has a serious sweet tooth, and had begun to pull me into some of his snacking habits to the tune of 6 additional unwanted lbs since I said "I do" last month!!....
So I've had to pull up, and get back on my grind.....which I did starting last week, and have dropped 5 of those Oreo cookie lbs already!
Keep it moving........let's get it!!
JJ
I'm back on my walking trail too. I love being married and all of the honeymooning and stuff.......
But my beloved has a serious sweet tooth, and had begun to pull me into some of his snacking habits to the tune of 6 additional unwanted lbs since I said "I do" last month!!.... So I've had to pull up, and get back on my grind.....which I did starting last week, and have dropped 5 of those Oreo cookie lbs already!Keep it moving........let's get it!!
JJ
LEE
on 3/20/12 5:31 am
on 3/20/12 5:31 am
You know what JJ of all that you wrote what I focused on the most is:
So I've had to pull up, and get back on my grind.....which I did starting last week, and have dropped 5 of those Oreo cookie lbs already!
In one week you lost 5 pounds and it took me 2 dam months to lose 7. This **** just is not fair.
I HATE MY SLOW WEIGHT LOSS BODY.
So I've had to pull up, and get back on my grind.....which I did starting last week, and have dropped 5 of those Oreo cookie lbs already!
In one week you lost 5 pounds and it took me 2 dam months to lose 7. This **** just is not fair.
I HATE MY SLOW WEIGHT LOSS BODY.
Salty Pickle a.k.a. Lee
.............
....Well dang Lee!!......Lol......That's all you heard?? I had to giggle when I read that! My body's weird like that. Thus far these past 2.5 years, I stay pretty much within that 3-5 lb pocket up or down. But once I get back to my walking and cut out the junk, it drops. I can only pray that it stays that way or close to it for the duration. Only time will tell!,
You're on your way though pound by pound. Keep at it! You can do this!
JJ
....Well dang Lee!!......Lol......That's all you heard?? I had to giggle when I read that! My body's weird like that. Thus far these past 2.5 years, I stay pretty much within that 3-5 lb pocket up or down. But once I get back to my walking and cut out the junk, it drops. I can only pray that it stays that way or close to it for the duration. Only time will tell!,You're on your way though pound by pound. Keep at it! You can do this!
JJ
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