I took a negative and turned it into a positive:)
Hello BAF, its the end of the week just wanted to check on everybody and share my week.
I stayed true to my goal this week and kept to my protein and workouts promised. I haven't lost nor gain any weight so I have mixed emotions about that, but I realize this whole journey is a roller-coaster ride of emotions.
I was taken back today. Someone very close to me offered me a candy bar (PAYDAY) not my favorite but the old me would've torn it up but I didn't...I don't understand why someone so close to me would do that. I've been working so hard at this.
Then I finally realized how strong I really am. I made a healthy conscious decision something I wouldn't be able to do a couple of months ago by myself and I'm proud of it.
I stayed true to my goal this week and kept to my protein and workouts promised. I haven't lost nor gain any weight so I have mixed emotions about that, but I realize this whole journey is a roller-coaster ride of emotions.
I was taken back today. Someone very close to me offered me a candy bar (PAYDAY) not my favorite but the old me would've torn it up but I didn't...I don't understand why someone so close to me would do that. I've been working so hard at this.
Then I finally realized how strong I really am. I made a healthy conscious decision something I wouldn't be able to do a couple of months ago by myself and I'm proud of it.
Some are just being polite; others thoughtless; still others are sabatours. What matters is your response and you did good!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.