Insanity? No :-( Excercise! Hec yeah :-) What's your commitment?
My genetic pre disposition to insanity remains in tact
. But, I've got to hold off on my insanity workout for now. I've got a pain that just won't work with all those planks. This week it will be cardio mainly since the upper body is being uncooperative. I've got my indoor run; ea actve; your shape; tae bo; yoga; pilates; etc, etc, etc. Plenty to hold me until I can return to Insanity my way.
I am no athlete and I know my limitations so I adjust as needed. The only no will do is doing nothing at all. I'm going to make it work.
What's your exercise commitment for the week?
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
My commitment is to exercise every day. The best way is if I do it first thing. Why is that so hard for me? 
Once I get started I enjoy myself but its a chore. I too have numerous DVD's, even bought a new one. However this is my goal.
Once I get started I enjoy myself but its a chore. I too have numerous DVD's, even bought a new one. However this is my goal. With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
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