Monday

 Good morning family gonna really put for that extra effort this morning have a happy Monday to all We can do it oh btw it's weigh in yukkk lol gotta find a scale to be continued post results later

 I am going to rethink what I am doing because I don't think it is working for me anymore.  No weigh in today, I don't need to my clothes are telling me I don't need to.

Lee in my extra loud voice that is what my coworker said to stop getting on the scale BUT that is really what screwed me into my gain I swear I held onto the same weight for about 2yrs then I stopped getting on the scale then bam the whole time I was on vacation in july 2 1/2 weeks ate my a@# off didnt get on the scale cause i weigh every day but those 2 weeks and look GAIN big fat GAIN!!!!

I am not getting on that dam scale when I feel fat no way because if I do that is a instant snickers, kitkat. m&m's and chips.  I will weigh on probably Wed but no way am I doing it this day.