Thank You Jesus for another Great Day

I made it through another day thank you Jesus.  It is 10:22pm and I was having a craving for something sweet so I had a sugar free popsicle and a small sliver of mango. 

My back is still out from yesterday so I did not workout today because I could barely stand up straight, but I am planning for surezie to workout tomorrow.

How was you guys day? 

Oh my snack was 2 lindt balls and a cup of coffee, man they were so good.

I had a good day also.  Seems whenever I do well the night craves try to pull me out.  I had a weigh****cher dessert stuck back in the freezer so I got in bed ate it and was happy.  Did not remember the carb count or calories but since my day went well I did not stress over it.
I have not mastered in any form a little smidget of candy and be happy so for now I have to suffer without it.
Congrats on a great day Tuesday and a better Wednesday.\

Not a good day for me yesterday. My fiance has been in the hospital since Saturday...so I have been having small binges. Nervous eating. It looks like everything will be okay but I was in the mood....why me Lord? Just when I have found happiness...here we go again. It looks like he will be okay though. I am glad you are doing well Lee...Keep it up girl. 

I hope your sweetie is feeling better soon Lisa.

J

Thanks J,

Yes it looks better. They are releasing him today but he has to have some extensive care at home to recover completely.  I will keep it in prayer. We both are feeling more positive now that they are releasing him.

Glad you had another good day!  Keep it going!

J

On the day of this thread it was all high cal high carb eating.  When I'm on th eroad I usually pack a bag of protein with low cal/ carb veg.  Instead I grabbed the ff chips, sf cookies, pretzels, fried wings, and some fruit.  Topped it off with taco bell at the end of my journey. 

Monday afternoon to Tuesday night was not pretty but not butt ugly either.  My bodies betrayal for an excellent week left me with that good ole why bother feeling.    However,not so much that i did not track everything I ate.