FAT SATURDAY.........SKINNY MONDAY ?
LEE
on 1/21/12 12:26 am
on 1/21/12 12:26 am
Why did I do it? Why would I do it ? knowing that I had way to much salt yesterday. See that is why I don't like that biotch. I know yall know what i'm talking about, I stepped on her knowing I shoud wait until Monday morning and she said and I quote, "WILL YO GET YOUR FAT ASS OFF OF ME."
I am not going to let her negativity get to me because I knew that chicken yesterday was salty. I am cutting back on the salt and kicking up the water for the next few days to flush this salt out of me and I may not weigh on Monday now if I still feel bloated.
I am not going to let her negativity get to me because I knew that chicken yesterday was salty. I am cutting back on the salt and kicking up the water for the next few days to flush this salt out of me and I may not weigh on Monday now if I still feel bloated.
Salty Pickle a.k.a. Lee
Praying for skinny Monday for us both!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
LEE
on 1/21/12 12:37 pm
on 1/21/12 12:37 pm
Yessssss!!!!!!!!!!!!!!!!!!! I did great today. Because I was dying for chocolate I got a mini kitkat which is within my snack calorie range of 100 or less and had a cup of coffee. Man I did so good today i'm so proud of myself.
Tomorrow morning I get to have oatmeal ohhhhh how I love my Kashi oatmeal. I am so excited I just want to go to bed early so I can get up and have my kashi. Dam if that don't sound like a fat ass greedy girl. LOL.
Tomorrow morning I get to have oatmeal ohhhhh how I love my Kashi oatmeal. I am so excited I just want to go to bed early so I can get up and have my kashi. Dam if that don't sound like a fat ass greedy girl. LOL.
Salty Pickle a.k.a. Lee
I've been trying to cut back on salt and a lot of time I think everything is over salted. HB and DD says no but to me it still taste over salty. and when I hit the scale the salt make me tell a story not a nice one. I been fighting a 5 lb gain for several years lose it gain to and so on and on. And I know it's due to the salt:)
Kathleen T.
If there is any skinny Monday left I want a piece of that too. Had to remind myself that it is not given its earned. Water and cutting back is so much easier than for me.
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z