Scale Pictures of my Day 4 of Extreme Fat Smash Diet Again,

LEE
on 1/19/12 1:49 am, edited 1/19/12 1:51 am
OK Guys here is the scale picures for the first four days of my EFS.  Don't think i'll be weighing daily from now on, maybe every two days for sanity sake. 

So Far so Good, 

___________________________________________________________________________________

Salty Pickle a.k.a.  Lee
(deactivated member)
on 1/19/12 2:03 am - Fair Play, CA
WOW!!! Great job!!! Lee....I am starting the Fat Smash...asap!
LEE
on 1/19/12 2:06 am
I'm doing the Extreme Fat Smash, not the Fat Smash, they are different.   You can get a copy of the book at amazon for probably less than $5.00,  until it comes just go to your library and get it and read it and when your copy arrives from amazon take the library copy back.
Salty Pickle a.k.a.  Lee
MSW will not settle
on 1/19/12 10:23 am
I also bought the ebook, avail all over online for pc/mac or ereaders.  The family wanted the book too and now it is being repeatedly stolen  between them, lol. 
dstgirl2000
on 1/19/12 2:40 am
[[[[...LEE....]]]]......You're doing the damn thang girl!!...........

Keep it moving on down!!

J
                        
LEE
on 1/19/12 2:43 am
Well it's only the first 4 days and you know you lose a good amount the first week, but I don't care if I lost butt hair as long as that dam scale keeps going down.
Salty Pickle a.k.a.  Lee
MSW will not settle
on 1/19/12 6:50 am
Well damn MsLee!  



                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

LEE
on 1/19/12 8:50 am
One day at a time.  
Salty Pickle a.k.a.  Lee
Lifebeauty
on 1/19/12 8:55 am
Great job.  Fat Smash is looking better and better.

 With  I will succeed.
HW: 280 - LW: 190 - GW - 180  
Unfilled 8/15/11 - WT:  209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z

LEE
on 1/19/12 8:58 am
It's only the first 4 days Z,  i'll keep you all posted.
Salty Pickle a.k.a.  Lee
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