It's Sunday yall. Trying to get my head right for Monday
LEE
on 1/14/12 11:59 pm
on 1/14/12 11:59 pm
OK it is Sunday yall, the day before a new week and I am trying to get my thinking together for Extreme Fat Smash on Monday.
I have been hitting that gym every single day working out which is no biggie for me because exercise is no my problem, it is the eating.
Tomorrow there is no work so I plan to get up eat my meal and loose close to 15 pounds over the next three weeks. The last time I did it I lost 13 pounds the first three weeks and I am hoping to be just as successful.
So let's all check in on Monday with our plans for the week on Marcia Acountability thread,
I have been hitting that gym every single day working out which is no biggie for me because exercise is no my problem, it is the eating.
Tomorrow there is no work so I plan to get up eat my meal and loose close to 15 pounds over the next three weeks. The last time I did it I lost 13 pounds the first three weeks and I am hoping to be just as successful.
So let's all check in on Monday with our plans for the week on Marcia Acountability thread,
Salty Pickle a.k.a. Lee
I'm n. Keeping the carbs low cause it doesn't take much to go carb wild.
Z
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With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
LEE
on 1/15/12 1:37 pm
on 1/15/12 1:37 pm
I am not gonna lie, I am sitting in bed getting my last junk food in. A dam Kit Kat and a cup of coffee. MMMM dam it's good because I know I have to cut it out. I am going to try my best not to eat any candy tomorrow yall, it will take a miracle and I believe in miracles sometimes. LOL.
I am going to hit the gym for a run tomorrow and then come home and enjoy the day off with my Beckster. We have been doing so well with going to the gym, but she has that old fashion bypass where she works out for a few weeks and she loses 30 pounds while I lose 1 or nothing. Gotta hate that.
But anyway i'm gonna go to bed and pray that the lord helps me to wake up ready to be thin, and then i'm going to wake up and do my part to make it happen.
Yall wish me luck and pray long and hard for me cause I sholl yes sholl do need it.
I am going to hit the gym for a run tomorrow and then come home and enjoy the day off with my Beckster. We have been doing so well with going to the gym, but she has that old fashion bypass where she works out for a few weeks and she loses 30 pounds while I lose 1 or nothing. Gotta hate that.
But anyway i'm gonna go to bed and pray that the lord helps me to wake up ready to be thin, and then i'm going to wake up and do my part to make it happen.
Yall wish me luck and pray long and hard for me cause I sholl yes sholl do need it.
Salty Pickle a.k.a. Lee
I've been a slacker lately and it shows. When I bull**** the workouts it shows fast plus my eating has been half assed too. I know how to get my protein, keep the carbs down, keep the calories down, and do it with mostly junk food too. Time to get real again.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.