Is there any protein in plastic???

(deactivated member)
on 1/12/12 3:37 am - Fair Play, CA

I am so hungry I am about ready to eat my pen. I know I need to drink more water to help myself feel satiated BUT for real....I feel like I am starving. I am on the train BUT I am already missing all that GOOD stuff. I am not starving but I feel like I am. I have already started withdrawal. No sugar....feeling like Ray Charles when he was curled up in that bed trying to kick heroin. I know I need to think differently. Its life or death because I was traveling back in familiar territory. Back pain was creeping up on me....next would be diabetes and sleep apnea..if I stayed out of check. I know if I go get that pack of ________ that I am craving right now....its will be back at square one. I am writing the feelings down and my craving is starting to subside as I write. Thanks for reading.

I had a hard boiled egg, deli turkey, protein shake so far. Will start use the tracker again tomorrow so I have an accurate account of my stats.

dstgirl2000
on 1/12/12 4:34 am

RNY on 08/03/09

Hang on in there sis!! I know that withdrawal phase is a B!0+(*^! You can get through this. You making healthier better choices for your self that you'll be proud of later.

Im proud of you!!.............YOU CAN DO THIS....}}}HUGS{{{

j

(deactivated member)
on 1/12/12 11:09 pm - Fair Play, CA

RNY on 09/15/04

Thanks J,

I got through yesterday and feel much better today. Later today, I am going to REALLY work out in the gym for the first time in a while. This is what usually gets me on the right track. I do not like exercise but when I do it...I don't want to mess up by eating inappropriate things. Some days I feel a little melodramatic but its all good today. Thanks for the support and hugs. It helped.

dstgirl2000
on 1/12/12 11:58 pm

RNY on 08/03/09

Your getting back on track now Lisa. That's the important part of it all. Stay up and encouraged. I'm glad you're getting the exercise in. That helps me stay on track with eating also.

Enjoy your KING weekend!

J

MSW will not settle
on 1/16/12 5:42 am

We can do this. We know that the first few days are always the toughest.

Think about how you will look thirty pounds down... then visualize thirty pounds up.

Good idea getting the feeling out. I need to do this myself.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation