HOLD MY FEET TO THE FIRE! ACCOUNTABILITY MONDAY
LEE
on 1/11/12 2:48 am
on 1/11/12 2:48 am
Well I'll be dam, you know what when i'm doing EFS if I am just literally 4 minutes off of my eating schedule I am hungry like a mother. Buuutttttt it was the only thing that worked for me after 1,000 years of doing low carb. I just hate low carb because it makes me so mad when I can't eat any carbs or candy.
DAMIT MARICA I DON'T KNOW THE ANSWER, HELLPPP ME JESUS !!!! LOL.
Funny thing is you know how I use to always say low carb makes you fat, well I think that EFS may make you fat also because just like with any other diet as soon as you stop doing it you start eating like a dam wooly mammoth that just came out of heirbination. LOL.
So as ususal we are back on the dam treadmill of what the hell to do. Recently I have been paying attention to the burn more than you eat factor but I know that works for others but NEVER EVER works for me.
So I am thinking I'm going to to EFS again get the weight off if the miracle will strike twice and then work my ass off to keep it off, LOL LOL LOL. That even sounded like a bunch of Bull**** when I was typing it. DAMIT
OK, i'm doing EFS and i'll be with you guys in spirit on the Protein Train.
DAMIT MARICA I DON'T KNOW THE ANSWER, HELLPPP ME JESUS !!!! LOL.
Funny thing is you know how I use to always say low carb makes you fat, well I think that EFS may make you fat also because just like with any other diet as soon as you stop doing it you start eating like a dam wooly mammoth that just came out of heirbination. LOL.
So as ususal we are back on the dam treadmill of what the hell to do. Recently I have been paying attention to the burn more than you eat factor but I know that works for others but NEVER EVER works for me.
So I am thinking I'm going to to EFS again get the weight off if the miracle will strike twice and then work my ass off to keep it off, LOL LOL LOL. That even sounded like a bunch of Bull**** when I was typing it. DAMIT
OK, i'm doing EFS and i'll be with you guys in spirit on the Protein Train.
Salty Pickle a.k.a. Lee
STOP CHILD STOP>.....I am dying over here
wooly mammothFor sure lc is not for everyone. Add back the carbs and you are back to what got you fat in the first place. Same for all diets. You have to find your diet FOR LIFE.
Euphemisms like lifestyle change etc are all bull**** I can live lc no problem cept the g%d d#mn fat still does not come off. Call it what works for you but it is your new diet forever or you will have that fat back.
I knew MsLee would not be in the station for this train, lol. Gonna try a modified dairy free efs later but I need emergency treatment right now. I hope next time I'm doing th smashing instead of being smashed.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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