I Forgot About Me...
I really did I am 6 months Post-Op I actually go for my 6 month check up today. But I really did forgot about me over the past 2 months dealing with family drama. I slacked on the exercise dramatically. But starting this week I remembered that it is about me and my daughter and everyone else in my family(except momma) can go flying off a bridge.
How did I take me back I got my act together and I realized that this is my journey and the devil is not about to sabatoge it. 6 months post op i am 212 lbs had excellent labs for the first time in 16 years. I know i haven't been using my tool like i should with working out i have been getting my protein and water in but exercise what was that. But thats all in the past... i'm back 110% using my tool like I should I'm in the gym doing a complete body workout. I got myself a personal trainer that I now see once every other week yep he sexy as all get out and he shows me no mercy at all i have to track my workouts and trust and believe if i didnt' meet my work out goal i pay for it during our training time. This is my life and my journey. I"m still on one blood pressure pill but insulin is a thing in the past. Hopefully this pill will be too very very soon. I will not settle for less on anything in life...
I want to wish everyone a very Happy Holiday!!!
How did I take me back I got my act together and I realized that this is my journey and the devil is not about to sabatoge it. 6 months post op i am 212 lbs had excellent labs for the first time in 16 years. I know i haven't been using my tool like i should with working out i have been getting my protein and water in but exercise what was that. But thats all in the past... i'm back 110% using my tool like I should I'm in the gym doing a complete body workout. I got myself a personal trainer that I now see once every other week yep he sexy as all get out and he shows me no mercy at all i have to track my workouts and trust and believe if i didnt' meet my work out goal i pay for it during our training time. This is my life and my journey. I"m still on one blood pressure pill but insulin is a thing in the past. Hopefully this pill will be too very very soon. I will not settle for less on anything in life...
I want to wish everyone a very Happy Holiday!!!
Glad you are focusing on you---it is something we ALL have to learn and remember to do.
LaToya
www.youtube.com/user/lmscrogg
Twitter: @ScrogginsFamily

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.