I Forgot About Me...
I really did I am 6 months Post-Op I actually go for my 6 month check up today. But I really did forgot about me over the past 2 months dealing with family drama. I slacked on the exercise dramatically. But starting this week I remembered that it is about me and my daughter and everyone else in my family(except momma) can go flying off a bridge.
How did I take me back I got my act together and I realized that this is my journey and the devil is not about to sabatoge it. 6 months post op i am 212 lbs had excellent labs for the first time in 16 years. I know i haven't been using my tool like i should with working out i have been getting my protein and water in but exercise what was that. But thats all in the past... i'm back 110% using my tool like I should I'm in the gym doing a complete body workout. I got myself a personal trainer that I now see once every other week yep he sexy as all get out and he shows me no mercy at all i have to track my workouts and trust and believe if i didnt' meet my work out goal i pay for it during our training time. This is my life and my journey. I"m still on one blood pressure pill but insulin is a thing in the past. Hopefully this pill will be too very very soon. I will not settle for less on anything in life...
I want to wish everyone a very Happy Holiday!!!
How did I take me back I got my act together and I realized that this is my journey and the devil is not about to sabatoge it. 6 months post op i am 212 lbs had excellent labs for the first time in 16 years. I know i haven't been using my tool like i should with working out i have been getting my protein and water in but exercise what was that. But thats all in the past... i'm back 110% using my tool like I should I'm in the gym doing a complete body workout. I got myself a personal trainer that I now see once every other week yep he sexy as all get out and he shows me no mercy at all i have to track my workouts and trust and believe if i didnt' meet my work out goal i pay for it during our training time. This is my life and my journey. I"m still on one blood pressure pill but insulin is a thing in the past. Hopefully this pill will be too very very soon. I will not settle for less on anything in life...
I want to wish everyone a very Happy Holiday!!!
Glad you are focusing on you---it is something we ALL have to learn and remember to do.
LaToya
www.youtube.com/user/lmscrogg
Twitter: @ScrogginsFamily
It is so easy to be distracted by "life" and before we know it our real life takes second or worse to the issues. Glad you're seeing the forest for the trees. Review and evaluate your progress then revise as needed. Smart lady!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.