Monday let's get started
Hello Everyone
I am starting all over again today, LOL. The weekend was blown in more ways then one. Not enough hours in a day. Did not eat right nor exercise. Have not stepped in the gym since Thursday.
But I have got to get back on the wagon. I have hired a trainer and am paying him ALTO of money, so it's a MUST that my diet be as clean as possible.
So far so good today.
I I will take it one day at a time.
I have a training session this evening.
Then plan on going to bed early this evening.
How are you all doing out there???
Barbara
I am not afraid of tomorrow,
for I have seen yesterday
and I love today......
I'm eating ketogenic this week and working for the purple. Doc's instructions are getting me nowhere. We all know the definition of insanity and I'm not that kind of crazy. I've been on a hamster wheel for far too long. Gotta dump this fat asap.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
