What are you eating today
OK people lets check in and post what we plan on /are eating today.
My plan
Breakfast-- cream of wheat and protein shake
Snack- cottage cheese with sugar free jello
Lunch- BBQ chicken, sliced Timoteo and cucumbers and asparagus
Snack-Orange and protein drink before training session
Dinner-Baked talapia large salad
possible snack- cottage cheese and sugar free jello.
WISH ME LUCK!!!!!!
My plan
Breakfast-- cream of wheat and protein shake
Snack- cottage cheese with sugar free jello
Lunch- BBQ chicken, sliced Timoteo and cucumbers and asparagus
Snack-Orange and protein drink before training session
Dinner-Baked talapia large salad
possible snack- cottage cheese and sugar free jello.
WISH ME LUCK!!!!!!
I am not afraid of tomorrow,
for I have seen yesterday
and I love today......
I'm a day late but it was mainly air popped popcorn with protein, all purchased so too much sodium. Still I got lots of protein in. I'm counting this as meat and ver. Corn is eg isn't it? 
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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