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Wednesday work out check in

NUBarb45
on 8/24/11 1:11 am - Belton, TX

Lap Band on 02/20/08

Hello everyone
So what's on everyone's workout agenda.
Yesterday I did 45 min on the stair master.

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

dstgirl2000
on 8/24/11 3:58 am

RNY on 08/03/09

Hey Barbara......."Man down"..."Man down"!!..........

..........But not out!

So.........maybe running isn't for me, because I'm nursing a sore back, inflammed knees and shin splints. So I've not gotten in any cardio this week. I had injections in my knees on Monday, and am staying off of them until about Saturday. I'll only walk for now. I have a date with the icepacks every night now! I have been working the arms and upper body with my weights just to keep things moving.

I'm yet holding on!....