Cycle 2 of Rotation 3 begins today. MARCIA WHERE YOU AT?

I leave for my trip in 15 days and I end this rotation in 14 days so I am going to work really hard these next days to get those tight ass jeans loose by then. I had a ful water bottle before 9am which is huge for me and i'm going to try to repeat that by 11 and have another one finished.

I'm still sick so I didn't walk this morning but I will get some kind of exercise in before this day is over for sure.

Today I get to have cream of wheats for breakfast and i'm very happy about that.  I wil be staying really strict for the next 2 weeks and not eating anything off of the plan cause it's so easy to slip back into snacking a little nibble here and there which won't help me at all.

Marcia where are you,  Are you smashing the fat? 

Wow, just 15 days already.  I'm glad you are still doing so well but there was no doubt you would be.  You will be wearing those loose jeans on vacation and to your reunion.  That is, unless you need an even smaller size. 

On my cream of wheat days I've gone for the fruit and yogurt.  I'm not  a hot cereal person especially when its 90 degrees outside.  It is getting easier not to nibble.  Today I had my four meals and no snacks. 

So I'm back.  But, the fat is smashing me instead of the other way round. There is some major emotional drama going on in my universe and I've been sick for the better part of a month now.  I needed to be off line for a bit but I think I have finally turned a corner.  

Of course the old emotional response of binge eating took over.  It was limited to nsa ice pops/ fudge bars and overeating foods on the plan, but a binge nonetheless.  I did some serious damage.  The only concellation is I had none of my normal binge foods.  My binge was restricted to items on the diet because I fought off going to the store (thank God), and that's all there was in the house. 

After all of that I am begining again at day 1, cycle 1.  Its Sunday already but no waiting until Monday.  I'm starting again today.  Third time is a charm so I'm going to make it through without cheating.  Also, I've had alot of pain lately so this week's workouts were pretty half @$$ed.  I want the most out of EFS.  In starting over I hope I can haul @$$ like normal.  I barely busted a sweat on my cardio this week. 

I'm still feeling kind of down but my calories are under control again.  Its time to do my meal plan for the day.  I'll do it right this time.  Third time is a charm.