EFS I AM DOING THIS . 14 OR BUST, THE ZIPPER THAT IS
LEE
on 4/27/11 12:09 am, edited 4/27/11 12:35 am
on 4/27/11 12:09 am, edited 4/27/11 12:35 am
I lost another 2 pounds, THANK YOU JESUS !!!!
I am on day 6 of my 6th week. That is a total of 12.9 pounds. ohhhh GLOOOOOOOOOOOOOOORY... GLORY...... I can't even stop crying.
So I need to kick it up a notch and I realize it. I had less than 1 water bottle yesterday, yes I eat what I should and don't eat what I shouldn't, but what good is it if i'm not getting my water in????
It is time to get the slack in these 14's, who am I lying to, it is time to breath in these 14's. LOL.
I have been at this very spot many times, but I need to push past this and make it to where I want to be.
Starting today, I am going to kick it up a notch in water and in exercise so that I can get where I want to be.
I will be taking these 14 Levi jeans with me on my trip and I will wear them, and I am hoping they will be loose by then, if not they will serve as a reminder to my fat butt to not over eat.
My goal for the end of this rotation is 3 pounds. Praying I can make it.
I am on day 6 of my 6th week. That is a total of 12.9 pounds. ohhhh GLOOOOOOOOOOOOOOORY... GLORY...... I can't even stop crying.
So I need to kick it up a notch and I realize it. I had less than 1 water bottle yesterday, yes I eat what I should and don't eat what I shouldn't, but what good is it if i'm not getting my water in????
It is time to get the slack in these 14's, who am I lying to, it is time to breath in these 14's. LOL.
I have been at this very spot many times, but I need to push past this and make it to where I want to be.
Starting today, I am going to kick it up a notch in water and in exercise so that I can get where I want to be.
I will be taking these 14 Levi jeans with me on my trip and I will wear them, and I am hoping they will be loose by then, if not they will serve as a reminder to my fat butt to not over eat.
My goal for the end of this rotation is 3 pounds. Praying I can make it.
Salty Pickle a.k.a. Lee
You WILL make it. Damn girl, look where you are already! I am sooooo proud of you MsLee.
I'm still in shame having such a hard time sticking with this. Some meals are good, others not so much. Been having both an ms flare and a medication reaction building over the last several weeks which makes me so *****y.
Still I am working at it. I am trying to eat only the foods on the plan even if they are in the wrong order. I have to ease into this as diving in my usual head first is not working for me this time.
I gained 18
lbs this month and that's after comming down some. A mix of fat and edema damnit. Even my damn shoes are tight.
Either way it is EFS diet for me. Even with the swelling and edema I can still work on loosing this damned fat. I just cant believe it is so hard getting into this.
I will catch up MsLee. That's a promise.
I'm still in shame having such a hard time sticking with this. Some meals are good, others not so much. Been having both an ms flare and a medication reaction building over the last several weeks which makes me so *****y.
Still I am working at it. I am trying to eat only the foods on the plan even if they are in the wrong order. I have to ease into this as diving in my usual head first is not working for me this time.
I gained 18
lbs this month and that's after comming down some. A mix of fat and edema damnit. Even my damn shoes are tight.Either way it is EFS diet for me. Even with the swelling and edema I can still work on loosing this damned fat. I just cant believe it is so hard getting into this.
I will catch up MsLee. That's a promise.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I'M PRAYING FOR YOU.
You are doing great. Such a inspiration, to push myself.
HW :364
SW: 328.5
CW: 219.8
GW: 185
Pre Op: 35.5 lbs lost
Month 1: 30 lbs lost
Month 2: 12 lbs lost
Month 3: 12.7 lbs lost
Month 4: 13.4lbs lost
Month 5: 6.2 lbs lost
Month 6: 8.2 lbs lost
Month 7: 7 lbs lost
Month 8: 7 lbs lost
Month 9: 3.4 lbs lost
Month 10: 4.2 lbs lost
Month 11: 0 lost
Month 12: 4.6 lbs lost
SW: 328.5
CW: 219.8
GW: 185
Pre Op: 35.5 lbs lost
Month 1: 30 lbs lost
Month 2: 12 lbs lost
Month 3: 12.7 lbs lost
Month 4: 13.4lbs lost
Month 5: 6.2 lbs lost
Month 6: 8.2 lbs lost
Month 7: 7 lbs lost
Month 8: 7 lbs lost
Month 9: 3.4 lbs lost
Month 10: 4.2 lbs lost
Month 11: 0 lost
Month 12: 4.6 lbs lost
Most Active
Recent Topics
