She does hold her feet to the fire ... I hold mine to the pavement in a run .. every morning...

 ...and again we meet ... me and my beautiful sista MSW Will Not Settle ...

Never too early for some early morning fun ... and this time Al, my DH, was with us.  She is once again in my work area attending to appointments and such ... she will one day tell her story ... I hold the utmost admiration for such a strong and positive woman ... I have had much to learn from her...

Met up once again for early some morning fun...at 5:00 a.m. for breakfast.  I was up at 3 am and ran outdoors on the beach 4.5 miles came in showered, dressed and went to meet the sista.   MSW kept saying I was tiny in my baggy clothes ... I had to ask her 'what about yourself?' We are both rocking our WLS ... I take my feet and run every morning besides my regular exercise routine...and she holds her feet to the fire in more ways than one ... whatever floats our boats ... we just WORK IT!

oh the last time it was me and my chopped finger and this time it was her with the bandage where she punctured her hand ... are we clumsy or what ... I have been clumsy since for-ever but moreso now ... wonder why?

and our photographer was awake and snapping away ...
Big Hug from Al ... oh and he loved his early breakfast.... no pouch worries for him LOL


We had a wonderful breakfast and now ... this is me at work...


We had fun ... we will repeat tomorrow and with a special treat .... 

Thanks for a wonderful breakfast Marcia!!!

My sister ROCKS with that early morning run!  It was cold this morning too like someone is hlding Springtime back.  We early birds had a blast.  And... I'm gonna get me a tiny waist like Martita's too!    Much Luv! 

Ahhhhhhh cutie's on duty! Looks like you had a blast

She is a true inspiration. We talked the last time she was waiting on the train for her appts. She spoke highly of you. Y'all look great and so does the hubby.