TO ANSWER YOUR ??? 's HERE IS WHAT I'M DOING

LEE
on 2/17/11 2:06 am
OK,  so I am getting a bunch of food questions now and therefore i'll just answer a few of them right now.   No, I am not eating low carb, but my diet is lower in carb by way of me not eating junk food.  I mostly eat vegetables, fish, chicken and fruit.  I mostly eat blueberries, oranges, red apples, and grapes.  I stopped eating oatmeal and cream of wheat everyday and eat my protein pancakes and susage.

I am not on any special diet, i'm just eating like Becca eats, except she doesn't eat seafood so that part of it is all me.  I stopped eating salt and only eat onion and garlic powder, oregno, basil, and garlic.  That's it.

As for drinks,  I still drink sugar free Hawaiian Punch but only every other day.  Yes I eat candy but only one or two pieces of sugar free Dove, and hell yeah I still eat my free piece of Godiva chocolate once a month.

That's it.   And I workout 2 - 2/12 hours a day.

I'm not hiding anything guys,  that's all I do.   I changed my entire way of thinking and I think that is what has made it work cause I have done all these things before and they never worked.

I'll still answer the BL questions if anyone still has any.
Salty Pickle a.k.a.  Lee
(deactivated member)
on 2/17/11 9:54 am
Can I buy a ticket to get on that TRAIN cause girl ur ROLLIN congrats toooo proud of U on our Anniversary u will have it going on!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
LEE
on 2/17/11 12:34 pm
Hey Lynn

I know,  can you believe it's me,  big butt Lee that has finally got her dam head screwed on right.  LOL.

I think it's because I'm viewing it from all angles now and had a shift in thinking, don't ask how it happened cause lord know I don't have an answer. 

Praying sure has helped a lot
Salty Pickle a.k.a.  Lee
MSW will not settle
on 2/17/11 11:11 am, edited 2/17/11 11:12 am
What the ?  No secret formula?  No bargaining with God?  No chanting, drumming, lighting of candles? No satanic ritual involving an inverted pentagram?  No wicca miracle spell?

Gotta love the 'teach me your wise ways' questions.  Especialy since the person asking generally does ten times better than I do if they stick with their basic program.

You're eating like I normally do except I skip all starchy veg, grains and sugar barring the occaisional treat.  Oh and I limit the higher carb fruit too. 

That's how I keep it low carb.  Now if only it would start working for me .   

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

LEE
on 2/17/11 12:46 pm
Damit, she done found out     Put it away damit before she finds out anything else. 

Put the dam chicken foot away, put it away damit. 

Don't let her know about the deal we made with you know who

You know she already has her own dam deal she is a size 0.  

You keep our business at home, you hear me.




It ain't none of her dam business.
Salty Pickle a.k.a.  Lee
MSW will not settle
on 2/18/11 2:41 am
  Need me a few of them dolls.  @ You know she already has her own dam deal she is a size 0.  Almost but not quite back there yet.  Need a good Obeah woman to renegotiate that deal, lol. 
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