HOW ARE YOU MOVING FOR THURSDAY PEOPLE!

MSW will not settle
on 2/10/11 2:17 am

How will you work that body? Get off your @$$ and get moving folks.

Posting for MsNewTay, Prayes for going up for her son's procedure today.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

MSW will not settle
on 2/10/11 2:19 am, edited 2/10/11 9:52 am

Hiit and abs today.

Ooops, edited: Day four of the week is my rest day!

LEE
on 2/10/11 3:45 am

Walked 2 miles, and did 2 Crunch fitness videos. I'll X later and do my sit ups.

Salty Pickle a.k.a. Lee

MSW will not settle
on 2/10/11 4:03 am

You know what scares me about your workout? For you its a light day. Your sit ups alone would take most folks out.

LEE
on 2/10/11 4:07 am

500 sit ups are a lot and my stomache is sore as hell but I love how tight it feels. Yeah I workout a lot and most people can't do it, bu****ching that show I Use to Be Fat makes me want to workout even more.

I am on a mission. Can you tell.

Salty Pickle a.k.a. Lee

slimmingdown1lastti
me
on 2/10/11 10:44 am

You are on a mission. Nothing wrong with some solid abs.

(deactivated member)
on 2/10/11 4:50 am

RNY on 12/18/08

Power walk at lunch

slimmingdown1lastti
me
on 2/10/11 10:41 am

I did 45 min on the treadmill and physical therepy for about 45 mins which was another workout.

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HOW ARE YOU MOVING FOR THURSDAY PEOPLE!

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HOW ARE YOU MOVING FOR THURSDAY PEOPLE!