Tuesday: How are YOU moving today?
so this morning i was up before the alarm went off at 4:30...Woot! Bodypump class was ON! i should have been doing this. the women in this class (the regulars) had arms like Michelle Obama. they had that nice V shape going on. i wanna be like them!!! i may get on the dreadmill later for some cardio.
i came across this quote and thought it was fitting:
“Obstacles are things a person sees when he takes his eyes off his goal."
how will YOU move to lose today?
i came across this quote and thought it was fitting:
“Obstacles are things a person sees when he takes his eyes off his goal."
how will YOU move to lose today?
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Did Body Electric this morning for 30 minutes. She worked with weights today 
. It was good for me. Hope all do well.
Take care,
Z
. It was good for me. Hope all do well.Take care,
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Intervals and abs today.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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