Crazy Woman Workouts has Begun.....157 days left

Hey yall

So I got up and did my P90X workout and then I went for a walk which killed my left knee.   Those knee bones were grinding like crazy, but I was able to walk 1.50 miles and it took me a whooping 23:45 min.   That is slow as a dam turtle, but the pain makes me walk slow but the point is I did it and i'm happy.   I'm going to look around for a brace that elevates the knee cap,  I know I saw them online and they are expensive as hell but I have a goal.

So today I have worked out 1 hour 23 min and 45 seconds.    I am going to do 500 sit ups after I come from the eye doctor and a Taebo workout tonight, so that will give me 2 hours and 15 minutes. 

My daily goal is 2 - 2 1/2 hours of working out per day.   If my knee gets bad I will cut out the walking.

That knee sounds painful.  It reminds me of my dad's before his replacements.  No cartalidge left.  Would a perscription brace or a brace fitted by an orthepedist help? 

I'm working it today but I have to scale back.  The harder you push the weaker you get with ms.  I really want to get my heart rate up every day this week.  Mine will be the invalid version of the crazy woman work out. 

I have a prescription brace and it doesn't work well, but I saw these braces made especially for kneecap rubbing on the other bone lol,  I don't know the name of it.  So i'm going to try to find those again.

I am not thinking about no dam scale because that would be a sure fire way for me to **** up my head, my plan, and not see my moma.   Scales hate me and I hate them,  i'm going according to clothes size and my tight ass jeans.

 Have you tried Cathe Friedrich?  check her out, i think you would like her workout DVD's, especially the kick,punch, and crunch dvd. They're tough, but i start to see results pretty quick when im dedicated. Godd luck, I know you can do it, your posts keep me inspired:)

Thanks Donya,  I have a ton of workout videos and while her name sounds familiar I don't know if I have any of her videos.   I will check and if I do i'll try one tomorrow.

 2-2 1/2 hours Lee? DAWG. I would love to get to that point. You will def. get to where to want to be at working out like that. 

From your fingertips to my big ass hips.   I'M PRAYING FOR A MIRACLE.

 HIPS...I have them for days. I have always had them. The only thing that works for me i****ting the stairs. Up down up down..LOL. What do you do for your hips?

I actually don't have big hips,  I typed that cause it rhymed.  LOL.

It your hips are boney then there isn't much you can do, if they are mostly fat then you have to burn it off with cardio.

 LOL..you are silly.