Tuesday: How are YOU moving today?

A NewTay
on 1/31/11 10:20 pm

i'm doing some resistance training today.

for those that are snowed in, this is NO excuse NOT to work out!!! get in the home gym or break out some workout dvd's or even some music. let's get moving!!!

how will YOU move today?

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

(deactivated member)
on 1/31/11 10:48 pm

RNY on 12/18/08

Walk at lunch minimum and wii fit tonight probably

virtly
on 1/31/11 11:11 pm - va

RNY on 02/11/04 with

Squats, lunges and arm lifts.

MSW will not settle
on 2/1/11 3:41 am

aerobics, abs, hiit

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

Lifebeauty
on 2/1/11 7:11 am

Lap Band on 11/16/07

Did 20 minutes of hip hop abs.
Z

With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z